Most recently posted IBT testimonials

October 3, 2014 @ 4:53 am Kimmy

One Radio Network ORN Listeners Write to Patrick about their experiences using Inclined Bed Therapy.

I listened to an earlier show, writes Kimmmy with Andrew Fletcher and his Inclined Bed Therapy
I slept well, but I began waking most mornings with aches and pains in the joints. Soreness in lower back and neck. This has been going on for some weeks, so I got my husband to set up the bed head on six inches blocks of wood from 27th June 2014. Immediately the next morning I woke up with no joint pain at all and from 28th June to this day I have not been troubled by any pain after sleeping in the inclined position and my husband is snoring less and not as noisily. Thanks to Andrew and Patrick.

https://oneradionetwork.com/health/andrew-k-fletcher-results-inclined-bed-therapy-follow-show-september-15

September 19, 2014 @ 7:42 pm Nicki

We started using IBT after listening to the first show with Andrew. I have to say that at first I was a little skeptical, mainly about the comfort aspect, 6 inches seemed like a lot.

Well, I absolutely love it and I will never go back to sleeping flat again.

My husband’s snoring has lessened considerably and we are both sleeping better now. I also have back problems which are improving and I can’t wait to go to bed at night now, it feels so good to have my spine stretched out.

Another benefit has been an improvement in blood tests that my husband had done to monitor his Smoldering Myeloma. We had only been using the inclined bed for a couple of weeks at this point
but we saw some improvement in most of his numbers including his blood sugar levels which is an important number where cancer is concerned.

Thank you so much for the show Andrew, Patrick and Sharon!

Nicki

https://oneradionetwork.com/health/andrew-k-fletcher-results-inclined-bed-therapy-follow-show-september-15

Penny Meredith Has Psoriatic Arthritis
Read her Reported Improvements From Using Inclined Bed Therapy (IBT) Feature in Woman's Realm Magazine March 3rd 1998
Keep Your Head Up
How angling your bed can improve your health
Three years ago, if anyone had suggested to Penny Meredith that something as simple as propping up the head of her bed could radically improve her quality of life, she wouldn't have believed them. However, today 54-year-old Penny is a firm believer in the practice. Penny, a divorcee from Paignton, Devon, with three grown-up children, has had psoriasis since the age of 18. When she was in her early 30s, she developed psoriatic arthropathy, a painful arthritic condition. 'As time progressed, the pain and stiffness grew worse,' remembers Penny, who runs a guest house. 'I took painkillers and anti-inflammatory drugs which took the edge off the pain, but they upset my stomach, so I preferred to do without them if I could. Then, about eight years ago, my condition deteriorated considerably.
'I also work as an auxiliary nurse, which can be quite physical, and it got to the point where I was so stiff, I thought I'd have to give up. It was very depressing.' Then, in October 1995, a visitor to Penny's guest house told her about an inventor he'd met called Andrew Fletcher, who was achieving amazing improvements in people's health, just by raising the head of their beds a few
inches. Penny contacted him and asked him to visit.
He explained his theory by saying that, by lying flat, we're not making use of gravity -the force that powers our vital bodily functions. By raising the head of the bed six inches, so that the entire body is tilted, the circulation and the metabolic rate are speeded up and fluid flows naturally through the body. Andrew had conducted _____ experiments
involving about 300 people with various health problems, from varicose veins to multiple sclerosis. In almost every case, sleeping at an angle improved their symptoms.
'What Andrew was saying made sense to me,' says Penny. That night I propped the head of my bed up with two house bricks. Next day, I had no pain at all and was able to move normally for the first time in years.'
Penny continues to be pain-free and mobile, and is so impressed by what angled sleep has done for her that she's bought an angled bed, made by Oasis Concepts.
'I won't risk going back to the way I was,' she says. 'In fact, if I stay at someone else's house I prop up the head of my bed with books or phone directories - anything to get that tilt!'  Penny is now pain free.

I am a caregiver for a 90 year old man who HAD Diabetes. It went like this: The bed goes up, his sugar readings would go down. When he'd protest and we'd have to put the bed down, his sugar readings would go up. After a year and a half of up and down with the bed, he finally insisted on keeping the bed up/ inclined ... and so did his frustrated children. His sugar is normal. No meds. Happy Camper. ALL thanks to our hero, Andrew K Fletcher!!!

He and his family refused to listen to the data on IBT. Eventurally they were convinced. He had a terrible Diabetic ulcer on his back side that healed quickly and nicely, as did his diabetic neuropathy. And his M.D., took him off his metaforin, as well as all his other meds, as "he doesn't need them anymore."

In addition he followed a very strict NO OIL Vegan diet with lots of Freshly made green juice. Also drinks half his weight in ounces of water. daily.

Am in my 70s.  Have been sleeping inclined six inches ( two bricks) for two years now.  Would not go back to flat bed after this.  Deeep sleep, lucid dreams, have not  been to Osteopath or Chiropractor since starting IBT, because every night is like a treatment stretching my spine.  My posture has improved and I find it easy to stand and walk more erect whereas before I always charged along with head forward and neck bent.  Surprisingly, it has not helped leg issues like small veins or feet swelling but the quality of sleep is wonderful!  Told my neighbour about it and with just two inches raised, he said straight away he went from three trips to the toilet during the night, to once only.

We have had our bed inclined for approx 8 months now.

Results:

Get up in the morning and the first steps are like I have never been to bed; no tottering for the first steps, no touching the hallway wall to keep balance.

Sinus, gone.

Head is clearer every morning.

Easier to get up from having a comfortable and refreshed sleep.

No night cramps in the thighs and legs.

Still wear glasses for long distance and reading though.  Still have some nasty psoriasis attacks from time to time.  But, I will never go back to flat bed syndrome.

4 months in now, sleeping well only waking up once maybe twice a night.

1.Edema in lower legs is gone!

2.I have had chrionic sciatica in my right leg for years..mostly tingling and weakness in right foot/big toe.I went through a period during the 3rd month where there was more pain...I think the nerves were waking up.Now the pain is gone,no tingling and the right big toe seems stronger.

3. Right shoulder used to click badly when I rotated it,surprisingly IBT seems to have fixed this too.

4.My sinuses have cleared out......amazing to wake up in the morning with both nostrils operating at full capacity.

5.No seasonal alergies .Lungs better at expelling foreign material.

6.A general feeling of being more in the moment and aware ,hard to describe.

7.I've always enjoyed food but yes   it does taste better.

8.I read uninterupted sleep can increase Testosterone production by 20% which would explain the inceased libido.

9.Pinched nerve in neck is unpinched.

All in all just amazing benefits and improvements.

Here is a little story about my wife Tracey, she had been diagnosed approximately a year ago by an optician with a speckle in the eye, here is a brief on what it is.

Iris, speckled: Due to little white (or lightly coloured) spots that are slightly elevated on the surface of the iris. These spots, arranged in a ring concentric with the pupil, occur normally, but more frequently, in Down syndrome (trisomy 21). They were described in 1924 by Thomas Brushfield, are called Brushfield's spots, and are due to aggregation of a normal iris element (connective tissue).

On Monday 24th July 2017 Tracey had an eye appointment, and guess what......the speckle in her eye had gone....her eye prescription had improved....and she did not need distance glasses anymore just reading glasses. This simple process of raising the bed amazes me all the time. I have a lot of work colleagues doing this now, and my friend Scott’s wife has said she will never go back to a flat bed now, as she sleeps so well.

Great Stuff!

    I ORGINALLY ASKED GOD FOR HELP BECAUSE OF PAIN FROM MY DEGENERATED HIP AND BACK, I HAD TO SIT ON BOARD ON CAR SEAT WITH PILLOW ON TOP + BOARD ON MY BACK WITH PILLOW AGAINST THIS BOARD. I ALSO HAD TO GET OUT OF OUR CAR EVERY HOUR TO GET SOME RELIEF. MY DAUGHTER PUT OUR NEXUS MAGAZINE NEXT TO ME TO READ, RIGHT AFTER ABOUT 2 HOURS OF PRAYER AND MEDITATION, { I WAS IN TEARS AT THIS TIME }. I OPENED THIS MAY - APRIL, 2016 NEXUS, ON PAGE 17 I SAW INCLINED BED THERAPY. I COULD NOT FIND ANYWERE THAT FLETCHER WAS MAKING MONEY OFF THIS, SO I BUILT THIS INCLINED BED RIGHT AWAY. MY DAUGHTER WAITED 2 WEEKS BECAUSE I HAVE TRIED SO MANY THINGS OVER 3 YEARS TO GET HELP, BUT NOTHING WORKED. I AM 77 YEARS OLD AND FIRST NIGHT WITHIN 20 MINUTES MY PAIN WAS GONE.  

    AFTER 2 TO 3 MONTHS I CAN SIT IN OUR CAR SEAT WITHOUT PAIN, NOW IT IS OVER 6 MONTHS AND I AM BETTER THAT I HAVE BEEN IN OVER 10 YEARS.
    MY DAUGHTER STARTED USING THIS INCLINED 2 WEEKS LATER SINCE SHE SAW SO MUCH IMPROVEMENT, IN SUCH SHORT TIME. 
    HOPE YOU HAVE SIMULAR RESULTS.
                                    HERMAN G. MEINKE 
                                     JANUARY 11, 2017

After half a year of IBT:
 

- Better sleep: able to sleep 9-10 hours if needed (previously the maximun sleeping time was 6 hours because of back pain)
- More energy in the morning

- No more lower back pain

- A little bit better skin. The skin improved notoriously with the daily consumption of avocado seeds tea

Thank you!!!

Andrew (from Germany)

Hi

I'll just do a small list of the big benefits I have experienced until now:

- I can better Fall asleep . Lying in bed being awake doesn't happen anymore
- No more ear noises (echo when speaking - especially with vowels)
- Less problems with my upper back

Very grateful :-D

I have been sleeping inclined for about 6 weeks now.Sleep improved the very first night,getting 3 or 4 hours un-interupted,I used to wake up almost every hour.

Other improvements are harder to quantify. but...sciatic nerve seems better,less seasonal allergies,less swelling in lower leg.