IBT success stories / testimonials

I am amazed Digestion Diarrhea Improved Using IBT

Irritable Bowel Syndrome (IBS) Constipation

Jo has had years of trouble with Irritable Bowel Syndrome (IBS) we've tried everything natural, but she doesn't have a bowel movement for 3 days at a time, and her record is 9 days.

The very morning after I inclined the bed she had a bowel movement as soon as she got up and again later on in the afternoon and she has been regular every day since, apart from the night we slept on the flat hotel bed in Glasgow.

But the morning after we slept back in our own inclined bed and she started being regular again. So from sharing your knowledge you have cured her of bloat, constipation and pain. Obviously she feels better for this as she was always fatigued and uncomfortable. So we both thank you for this and maybe you could pass that info on to Andrew K fletcher.

Liverpool

2016-04-28

Children with reflux

In Chile during the 70s  reknown pediatrician Dr. Isidoro  Horwitz started to use IBT to treat his reflux patients. My sister and I were 4 and 5 years old and we slept  like this for over 5 years without using any medication. Before meeting Dr. Horwitz our parents struggled just to keep us Alive. Today, we are both in our 50’s and enjoy great health.

Santiago
Chile

2020-01-11

IBT Refreshes Parts Other Beds Cannot Reach! Acid Reflux GERD

I was researching general health issues after experiencing too many side effects from the acid reflux medication I was prescribed, when I stumbled upon one of Andrew's articles in 2009. It took a few months for my husband to get the materials together but he did a great job and late 2009 I was sleeping on a 6inch incline. It took a few days for it to become a natural feeling and to get used to slipping down the bed but within 2 days I noticed my acid reflux had lessened to the extent I felt it safe to stop taking the prescription drugs. I remain acid reflux free to this day. The other thing IBT helped with is my snoring. My husband will tell you it hasn't completely disappeared but it lessened to a degree that I wake in the morning feeling like I've had a decent nights sleep, refreshed and full of energy. My mood improved too because of the quality of sleep. My husband plans to follow suit this year when we have the money for the materials, he's hoping for a reduction in his high blood pressure.

I also had two friends that tried it with amazing results. One man, in his late 60's had a very painful neck, he'd been to many professionals but none of them had helped him in this matter. He tried IBT and on the first night it had cured his neck pain! I remember seeing in the local corner shop, really animated, telling everyone else in the shop what IBT had done for him! He now lives in Ireland, and I know he's spreading the message there, in fact, he decided to go to an 8 inch incline but I've not heard if that is any better for him.

My other friend is a man in his mid 60's, he had a prominent varicose vein. He tried IBT and within a week his varicose vein had completely disappeared! He remains sleeping inclined. Both men also mentioned that they made less trips to the toilet during the night

Shetland Islands

2015-04-06

G'day;

I noticed that a mistake is often made in this and other websites about IBT. Advice is often given about using the length of the bed to calculate the correct magical 5 degree angle.  That advice is quite misleading.  The distance that must be used is the distance between the legs near the head of the bed and the legs near the foot of the bed -- not the length of the bed.  For example, my bed is 200 cm long, but the distance between legs is only 141 cm.

I used a CAD program to precisely calculated the required length of the legs at the foot of my bed, while retaining the original legs near the head of the bed, in order to achieve a 5 degree angle.  I have uploaded that drawing as an image titled 'Bed Angle Calculation', in case it is of any interest to anyone else.  

The bed is a Wenatex bed, in case anyone is wanting to modify that brand of bed.

I consttucted tdhe legs from 90 mm downpipe PVC, and the materials cosst about $ 20 AUS or about $ 15 US.

I have also (hopefully, successfully) uploaded photos entitled 'Installed Bed Leg', 'Bed Leg Assembly', and 'Bolt Through Slide-on Cap' to give more details.  

If anyone wants any more details about fabricating the legs, feel free to send an email to hughpittman@yahoo.com.au.

While I am here, I might also mention a clear-cut benefit of IBT.  I haven't seen it mentioned eleswhere, although I have not read all posts, so I might have missed it.  IBT helps reduce or eliminate gastric reflux.  This is not hard to understand. Gravity moves the contents of the stomach down away from the inlet valve at the top of the stomach when a person lays down with their head higher that than their stomach.

Cheers,

Hugh

Australia

2016-05-16

Avalina on Awake Radio U.S. Shares her IBT experience Acid Reflux - Gerd and much more

Link to Avalina sharing her experience with Inclined Bed Therapy (IBT)  Avalina also discusses the changes in people she has advised to sleep with the head of the bed raised 6 inches. Varicose veins, spine problems, snoring and more.

Below is the transcript including the timeframe on the video of Avalina's testimony.

I had terrible stomach problems for a number

1:27:52.100,1:27:59.340
of years and I went to the Doctor but unfortunately
the tablets I was given had many side effects.

1:27:59.340,1:28:04.699
Course they do
Yes of course so one of them unfortunately

1:28:04.699,1:28:12.190
was breast enlargement and being a small lady
That can't be a bad thing he he he he

1:28:12.190,1:28:15.730
I didn't want to have a sort of over toppling
problem you know

1:28:15.730,1:28:24.449
Anyway so I came off those and well didn't
know what to do really and found Andrew's

1:28:24.449,1:28:26.390
inclined bed therapy and thought I would give
it a try.

1:28:26.390,1:28:35.850
My husband made the bed and I can safely say
within 2 or 3 days I had no more stomach problems.

1:28:35.850,1:28:44.020
Yeah so I am a great advocate of inclinedbedtherapy.com
not only that I find I am more refreshed in

1:28:44.020,1:28:51.239
the morning I sleep better and I get over
things quicker, you know illnesses and I am

1:28:51.239,1:28:55.949
less thirsty in the mornings and it's a great
mood lifter.

1:28:55.949,1:29:08.840
Brilliant yes.
Did you say your husband is trying it?

1:29:08.840,1:29:16.040
Is that David?
Yes it is

1:29:16.040,1:29:22.699
Hello David
Well yes we are getting around to it we sleep

1:29:22.699,1:29:30.570
in separate beds, Yeah I like to sleep separately,
I like to get a good nights sleep.

1:29:30.570,1:29:36.650
But yeah we are working on that David at some
point we are going to order the wood when

1:29:36.650,1:29:41.500
we have got some money order some wood at
the end of the year and my husband will make

1:29:41.500,1:29:45.400
an inclined bed for himself
Excellent

1:29:45.400,1:29:59.230
Thank you for chipping in, very interesting.
What were your stomach problems, acid reflux?

1:29:59.230,1:30:05.860
Yes that's right, I mean it is so debilitating
all day finding whatever you eat you just

1:30:05.860,1:30:13.940
feel you have got this terrible heart burn
and acid reflux and all related problems etc,

1:30:13.940,1:30:20.960
it didn't matter what I did, let's just say
that other things have helped too since then,

1:30:20.960,1:30:23.610
but the first thing that helped was the inclined
bed therapy

1:30:23.610,1:30:27.230
Right
Yeah from there I was able to take things

1:30:27.230,1:30:35.170
further, you know change diet eventually etc
but to start off not to have to take the tablet

1:30:35.170,1:30:42.080
and have a natural replacement for that you
know was really important to me. I don't like

1:30:42.080,1:30:48.010
taking tablets.
Was that zantac, I just hate having to take

1:30:48.010,1:30:52.699
those?
Oh yes exactly, I am not a person for taking

1:30:52.699,1:30:57.730
tablets so I really did resent taking anything
that could give me side effects so it was

1:30:57.730,1:31:03.060
lovely, really great to have that feeling
of ahh I have got some relief with the inclined

1:31:03.060,1:31:09.710
bed therapy and then from then on I could
make changes. So I have stayed inclined and

1:31:09.710,1:31:15.300
what I suppose I aught to say to people is
to try it and stay on it, don't come off it

1:31:15.300,1:31:20.449
when your symptoms have ceased. When you feel
that things have changed, I know a lot of

1:31:20.449,1:31:23.980
people have said oh I tried it and it was
really great, but then went back of course

1:31:23.980,1:31:28.100
to sleeping flat. Well I think that is a disaster.
Why would they do that

1:31:28.100,1:31:34.380
Well people I suppose sleeping in bed with
partners, perhaps there have been problems

1:31:34.380,1:31:37.199
there and.
I said there was a couch

1:31:37.199,1:31:44.850
Yeah well that's right but I can understand
but you know I suppose that's what I want

1:31:44.850,1:31:49.199
to say really is stay with it if you are going
to do inclined bed therapy don't give up after

1:31:49.199,1:31:51.190
a couple of months stay with it.
Yeah

1:31:51.190,1:31:57.210
Interesting that you were talking about people
who were on it that got away because I can't

1:31:57.210,1:32:02.730
get away, when I went away to my sisters place
in Vermont and I had to sleep flat I thought

1:32:02.730,1:32:08.010
that I was going to die in my sleep
Yeah, absolutely, you feel suffocated don't

1:32:08.010,1:32:12.989
you.
Yes yes

1:32:12.989,1:32:16.989
I also want to tell you something great that
happened because I live on a small island

1:32:16.989,1:32:25.969
and there is only 57 of us and 3 people here
also sleep inclined. One particular man they

1:32:25.969,1:32:31.040
are all elderly but one of them had a very
bad varicose vein in his leg and for years

1:32:31.040,1:32:37.590
he has had this varicose vein.
I would say it was in 3 or four days his varicose

1:32:37.590,1:32:41.410
vein disappeared after sleeping inclined.
Which is fantastic isn't it

1:32:41.410,1:32:42.910
It is fantastic
That's beautiful

1:32:42.910,1:32:49.219
Yeah and he stayed inclined. I say to him
are you still inclined? He says Oh yes. he

1:32:49.219,1:32:53.320
he he he
And another guy also had a very bad neck problem

1:32:53.320,1:32:56.989
and there has been no therapist that managed
to sort it out.

1:32:56.989,1:33:01.219
He was suffering with his neck problem so
I thought I would mention it to him and he

1:33:01.219,1:33:07.280
said Oh I will give it a try and again that
was within literally within a week. He said

1:33:07.280,1:33:14.050
I don't believe it, what Doctors couldn't
fix, sleeping so simply it's fixed. He said

1:33:14.050,1:33:18.449
I am telling everyone I'm telling everyone,
i'm driving people mad, I'm telling them ha

1:33:18.449,1:33:22.780
ha ha ha
He has become an inclined bed bore like the

1:33:22.780,1:33:26.280
rest of us.
Yeah absolutely that's right

1:33:26.280,1:33:31.600
It is amazing some of the immediate benefits
a lot of them take a lot longer but my girlfriend

1:33:31.600,1:33:36.360
remarked immediately that my snoring had almost
been eliminated.

1:33:36.360,1:33:42.120
Oh Yeah Yeah The snoring is great
I told my cousin about that and suddenly her

1:33:42.120,1:33:48.989
and her husband were sleeping in the same
bed again now. Because it eliminated his snoring.

1:33:48.989,1:33:53.580
And then I called Andrew and told him about
this and he said oh yeah inclined bed therapy

1:33:53.580,1:33:55.540
has saved many marriages.
Yes

1:33:55.540,1:33:58.820
ha ha ha ha
Fantastic isn't it

United State

2016-03-27

Severe Inflammation Fibromyalgia, Chronic Fatigue,

I have to say how impressed I am with Andrew K Fletcher for all the work he does to promote this amazing technique as a free health recalibrator. Thank you Andrew with all my heart.

A friend on Facebook shared Andrews website and I diligently began researching all the information. I have suffered with severe Fibromyalgia, Chronic Fatigue, and ElectroHypersensitivity. It took me four years to work out that wireless frequencies from mobile phones/Wi-Fi and towers were triggering the Fibromyalgia and leaving me almost completely incapacitated for months on end. The whole upper half of my body was consistently inflammed throughout all the Lymph nodes, arms, neck and shoulder blades for years. After isolating myself from the public, I managed to control my condition and manage the occassional exposure but the chronic inflammation remained. I have been an avid researcher, convinced I was going to find a cure for my problems so when I came across Andrews message, and that he was giving this information away for free, I jumped straight in. I raised my bed 3 inches for a few days at my place and at my partners place. Then a few days later, I raised my bed at home by another 3 inches.

I went to my partners and slept on the bed that was only raised 3 inches and the next morning I felt like I'd been run over by a truck. I then raised the bed to 6 inches and have maintained that diligently for approx 7 weeks now. My energy went up, I starting sleeping through the night, and I never needed to get up for the toilet anymore. Something amazing happened then. Almost all the inflammation in the upper half of my body went down, or more to the point, it moved down. I got a flare up of Fibro in my stomach, lower back, and legs and it took me 2 weeks to recognize what it was as I wasn't used to getting it there.

It took 3 weeks to recover from it and I added a Chinese Medication that reduces inflammation too. The inflammation has now gone down right through my body and I am convinced that this has happened due to the Thunder God Vine and Inclined Bed Therapy.

My physical reaction to electromagnetic frequencies has changed too. Before if i was out anywhere and someone started using a phone near me, I would have to move about 50 metres away to stop feeling it. Now I move 7 metres and I can't feel it. Before, when the phones got me, the inflammation was there for months and would take hours of painful massages while I screamed into a pillow to recover. Now it takes hours to get the inflammation down without the painful massages. I can't tell you how much of an improvement this is.

I was also diagnosed recently with a severe H.Pylori infection. It was evident the infection had been there for approx 50 years. After treating it, I suffered from severe Gastritis. I obviously have developed stomach ulcers. The H.Pylori had managed to shut most of my Liver detox pathways down and my Thyroid. Although I'd managed to reverse the Hashimotos naturally, my Thyroid was so inflammed on the left side, I was going to get it ultrasounded again as it felt as though there were nodules on it. This was when I raised my bed and all the inflammation went down in my upper body. This included the left side of my Thyroid and I now have no swelling at all. In fact, I think raising my bed has helped with restoring both my Thyroid and my Liver detox pathways as both appear to be working better than they have in years.

I can't recommend Inclined Bed Therapy enough to people and I just nominated Andrew for the Ted talks award. I believe if Andrew could win the money, he could get this message out to so many more people worldwide. I'll be praying he does.

Sydney, New South Wales, Australia

2016-07-16

fibromyalgia ,  ,sleep problems ,depression improved

My other half does an internet radio show and was told about Andrew and IBT .We were both intrigued and Andy decided to have Andrew on his show . I found I was hanging on his every word and found the whole subject facinating and couldn't wait to try IBT.

We put our bed up 3 inches to start with and found that we both had increased energy ,something wich was important to me as I never have much energy at all. The poor sleep I had left me feeling tired all day .Also one major symptom of fibromyalgia is extreme bouts of fatigue which left me struggling to just get out of bed.

After about a week at 3 inches we put the bed up the full 6 inches.We still had the increased energy but nothing more for about 3/4 weeks .

One of the worst symptoms of fibro that I have is constant arm pain and lack of mobility in them . For 7 years I haven't been able to raise my arms above waist high and also haven't been able to put my arms behind my back at all . Andy has had to help me get dressed ,put my hair in a ponytail for me ,put cardigans/coats on for me etc . Not being able to dress ,look after myself and do normal daily things has had a terrible effect on my mental state. I have had depression since the age of 13 and the fact that I couldn't do things for myself brought my depression to the worst it has ever been.My doctor said I'd get used to it but I never did .

3/4 weeks after raising the bed 6 inches we went away for the weekend . We were meeting friends so I went back to the hotel to get some bits while Andy met them . I had an itch on the back of my neck .I suddenly realsed that I had put my arm up to scratch my neck .I looked at my raised elbow like it was a foreign object ! I hadn't seen it in that position for 7 years . I then raised my arms up to my ponytail and realised I could reach it myself .Next I put my arms around my back and reached my bra strap , something that I could not do . It upset me greatly that I couldn't even do up my own bra . I sat on the bed and cried my eyes out AND started laughing like a loon ! I could not believe what I had done . I then got changed , did my hair ( and bra, yay ) and reached the top shelf in the wordrobe ( top shelves were a no no for me too ). I was just stunned at what I could do after just a month of IBT .

As a result of my increased mobility my depression has improved as I can now look after myself and manage to do things around the house . Andy had always been amazing in helping me with anything I needed but I hated asking for help .I felt so useless

My sleep problems have also improved .I now get off to sleep much easier and quicker and manage to stay asleep for most of the night .

I have been on very strong anti -depressants for years .I took 4 tablets a day . Since using IBT and getting such good results with mobility and sleep I have managed to drop the dose down to 1 tablet a day which has lifted the " fog " in my head that was there daily .

IBT has seriously changed my life .I am so grateful to Andrew for bringing his wonderful discovery to the world . I tell others about it and they look at me like I'm crazy .

I always say these 3 things to people about why I decided to try IBT

1 - Andrew is not selling his idea to anyone and is not looking to make money out of it , he's only telling people to help them .

2 - It is so cheap /free to raise your bed . Most people have something they could use in their home ,wood ,books etc . There is no expensive outlay to try it .

3- The MAIN thing that made me want to try IBT was the fact that you are not taking any more drugs . For years now my doctors only offer of help has been to increase or put me on more medication , something I did not want .

If you are reading this and thinking of raising your bed , please try it . It's not hard or costly and you have nothing to lose . If it doesn't work for you , stop , but you might be surprised at the benefits you gain . Also be prepared to give it time , don't expect an overnight or complete cure . I still have some health problems which may go in time with IBT or they may not . Right now I am so happy that a couple of major problems in my life have got better. If nothing else improves I will still be forever grateful to Andrew because the things that have got better have improved my whole outlook on life . A win is a win . And, in a world where health problems plague a large amount of people , that is enough for me .

Thank you Andrew for all that you do xx

2015-10-14   UK