Does IBT take some time getting used to?
3 years 11 months ago #399
I recently inclined my bed but have trouble not waking up. I find myself waking up more often and I think it is because I am not used to sleeping with this change. I am used to sleeping completely flat.
It takes around 2 weeks to settle in and can take longer. You will best be able to judge whether this is better or not over at least 4 weeks. Conducting your own in home trial is by far the best way to form a conclusion. Please find time to watch the video interviews as they explain everything in detail about this discovery and why sleeping flat causes many medical conditions.
Gravity, Learn to live with it, because you can't live without it!