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Inclined Bed Therapy (IBT) Forum

Sleeping Inclined To Restore and Support Your Health For Free. Discussion. 

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TOPIC: Does IBT take some time getting used to?

Does IBT take some time getting used to? 3 years 5 months ago #399

  • rara200284
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I recently inclined my bed but have trouble not waking up. I find myself waking up more often and I think it is because I am not used to sleeping with this change. I am used to sleeping completely flat.

Will this get better over time?

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Does IBT take some time getting used to? 3 years 5 months ago #416

  • Andrew
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It takes around 2 weeks to settle in and can take longer. You will best be able to judge whether this is better or not over at least 4 weeks. Conducting your own in home trial is by far the best way to form a conclusion. Please find time to watch the video interviews as they explain everything in detail about this discovery and why sleeping flat causes many medical conditions.

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