40 dollar inclined bed frame ibt 1Inclined Bed Therapy:  Sleeping Inclined To Restore and Support Your Health For Free.  Fascinating Science, Discovery, History and Medical Research In Circulation And Posture, by Andrew K Fletcher.  Read the Success Stories.  Check the Forum.

IBT while traveling

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5 years 11 months ago #1456 by M2m
IBT while traveling was created by M2m
I'm surprised I haven't been able to find any info regarding trying to do IBT while traveling and sleeping at friends' homes and staying in hotels. What easy portable inexpensive hacks for sleeping inclined while away from home have you come up with?

Thanks for any relevant info.

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5 years 11 months ago #1457 by M2m
Replied by M2m on topic IBT while traveling
Here's a reply I got from Mr. Fletcher:

"Best method is the plastic cone type bed raisers / risers as they fit inside each other and fairly light weight. We have also asked for lots of blankets to fold under the mattress to make a wedge. Not perfect, but better than flat.

We have also screwed off the bottom legs of a hotel bed :)"
The following user(s) said Thank You: Andrew

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