Inclined Bed Therapy (IBT)
Sleeping Inclined To Restore and Support Your Health For Free.
Fascinating Science, Discovery, History and Medical Research In Circulation And Posture, by Andrew K Fletcher
Auryn has provided these images showing the simplest method of inclining a bed. A door frame was removed and raised at the head end using books. Now what is your excuse for not trying IBT?
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Copyright: Andrew K Fletcher © 2015. All Rights Reserved. Contact for permission to re-use articles.
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