40 dollar inclined bed frame ibt 1Inclined Bed Therapy:  Sleeping Inclined To Restore and Support Your Health For Free.  Fascinating Science, Discovery, History and Medical Research In Circulation And Posture, by Andrew K Fletcher.  Read the Success Stories.  Check the Forum.

IBT Improvements: #Pain,#Oedema, #capillaritis, #SleepApnoea, #Injury,#Fractures, #fungal conditions, #Headinjury, #nocturia

I found this site after watching a video by Andrew on distilling essential oils.

My husband suffered serious multiple trauma (12 fractures + shattering of pelvis and facial bones, as well as head injury and left side weakness+) 9 years ago.

After raising our bed:

*My husband stopped snoring.

*He doesn't get sleep apnoea any more.

*I sleep better.

*We both wake feeling more refreshed.

*I don't have to go to the toilet so often during the night; not at all in winter.

*My hands and feet don't swell in the summer heat now.

*My left foot would often swell since I received trauma to my shin, the swelling would cause the scaring to hurt.  I don't have this any more.

*We both haven't had back pain of any note since our bed was raised.

*My husband has had very little capillaratis (broken capillaries under the skin) on his legs since the bed was raised.

*My husband was told he would need a knee replacement within 5 years of the accident. He had a broken knee cap and ligament torn off shin + broken femur which he had to have surgery for. He still has one unattached ligament. He has coped with painkillers for 8 years but in the past 10 months (bed raised) has not had to have any pain relief for it.

*His left leg (mobility impaired from head injury) has lost the cold dead feeling and is nearly as warm as his right leg.

*The swelling in his feet has reduced a lot.

*He has had no fungal conditions in his feet/toe nails since the bed was raised (I was constantly treating them for 8 years since the accident).

*His left foot bothers him with pains every night since we raised the bed.  While this may seem contradictory, this only used to happen when he had improvements in his brain injury and he would gain new movement or feeling.  Based on this we are convinced something good is happening.

I am interested to see what else has changed without us realising.  Some of these things have been so unexpected and we never picked them up immediately but realised later that the improvements coincided with the bed raising.

IBT is so simple and so effective that I recommend it to everyone now.






Deborah Walker

#Numbness following a serious car #accident #scars #nervedamage

I had a serious car accident nearly six years ago . I was left with scars ,these being my ankle,knee and face and was under the impression I would have permanent numbness. I stumbled across the inclined bed therapy website after linking off from One Radio Network and thought I would give it a go. My partner is a tree surgeon and the science of the therapy made so much sense.

After raising our bed 6 inches for a couple of weeks and pretty much forgetting about it I noticed that I had normal sensation and the numbness had gone!! I find sleeping at a 6" angle very comfortable and natural,  it's difficult to sleep flat now. We recently went travelling in Nepal and sleeping on flat beds was not ideal.

We introduced it to three different Nepali families and they we're open enough to try it out also with good effects, one being a young boy who also had a car accident, he now is spreading the information to others in Nepal. I will never go back to sleeping flat on my back. Thank you Andrew for your persistent research and battle to get the information out there,  you are a shining star *

(IBT introduced to the people of Nepal)



#diabetes #nervedamage #injury #arthritis

Broken Ankle 28 Years Unable To Move It. 4 days of Inclined Bed Therapy IBT Movement is Restored. Type 2 Diabetes

4 days ago, we were shown an ankle that for 28 years had not moved, it was fixed in the same position, following a severe break, resulting in surgery and metal plates, which were removed after 6 months because they were protruding through the skin. During the 28 years the patient slept on a flat bed.
After 4 days of sleeping on an inclined bed raised 6 inches / 15cm at the head end, this morning of 08 September 2015 full movement and rotation has been restored, which the patient claims is a miracle. It is of course sound repeatable science.
An xray confirmed arthritis had set in a year earlier and more recently she was told that she would never move the ankle again.

The patient experience sever pain in her affected foot this morning 08-09-2015 which awakened her abruptly.  On standing up she realised that she had regained her ability to move the damaged ankle.
The implications of this for sports injuries and many other broken bones and torn ligaments are immense but will undoubtedly be ignored as has been the case for 20 years of research.

In addition the patient has reported improvements in sight within the same period and we have noticed her skin is less yellow which was a cause for concern.
She is sleeping much better since sleeping inclined and reports her bedding is neat and tidy in the mornings instead of her being "tied up with the bedding"
She also reports improvements in restless legs syndrome ( Willis-Ekbom disease)

She says; " I am very satisfied that I can now move my ankle, and have proved them wrong when they said it would never move again.

The same return of sensation and movement happened to my mother back in early 1995 after 4 weeks of Inclined Bed Therapy. Her movement was restored after 11 years of being unable to move her ankle.

Psoriasis on elbows healed after 7 days of Inclined Bed Therapy7 days of inclined bed therapy, noticing skin on arms and legs is soft and supple, quite different to before her bed was raised.
We also noticed her skin was yellow, indicating jaundice and this has also greatly improved. Her medications include Metformin for diabetes, which is suspect in causing jaundice.