Inclined Bed Therapy: Sleeping Inclined To Restore and Support Your Health For Free. Fascinating Science, Discovery, History and Medical Research In Circulation And Posture, by Andrew K Fletcher. Read the Success Stories. Check the Forum.
Osteoarthritis Testimonials
Video Testimonial:
David Baines reporting he no longer suffers with arthritis of the spine and hands after inclining his bed 18 years ago. He also reports improvement in #keratitis, which is an inflammation of the eye.
Click here to start the video where David shares his experience with IBT
Transcript with David's video timings for ease of navigation:
0:32:08.340,0:32:20.860
I met Andrew around 1993 I think
I think it was a bout 1995 96
0:32:20.860,0:32:23.590
95 96 right Time flies
It does
0:32:23.590,0:32:31.420
So I am assuming that you have tried the inclined
bed therapy David?
0:32:31.420,0:32:40.680
Yes well when I first met Andrew he mentioned
about the inclined bed and all of his research
0:32:40.680,0:32:51.010
with trees and things like that and the circulation
of nature and I decided to must have been
0:32:51.010,0:33:00.620
95 96 to buy an inclined bed off him and within
a few months he was so generous him and his
Translation:
bed inclined for 1 week
Hello,
I adopted the inclined bed for 1 week, especially for nocturnal shoulder aches, installed for 3 months, for varicose veins and bladder prolapse without urinary leaks;
the shoulder pain is gone
I am waiting to see the results for prolapse and varicose veins;
Mr Fletcher, how long will it take for a positive result for bladder prolapse to appear?
Thank you Best regards,
M.Drand
France
lit incliné depuis 1 semaine
bonjour,
j'ai adopté le lit incliné depuis 1 semaine,pour des maux d'épaules nocturnes surtout,installées depuis 3 mois,pour varices et prolapsus de vessie sans fuites urinaires;
lesdouleurs d'épaules ont disparu
j'attends de voir les résultats pour prolapsus et varices;
Mr Fletcher,dans combien de temps ,le résultat positif pour le prolapsus vessie peut apparaitre ?
merci ,cordialement,
M.Drand
France
lesconil 29740
Finistère
France
Posted Date : 02-05-2017
#Osteoarthritis, #backpain and #hippain
I love Inclined Bed Therapy too. I started doing it January 1st and besides sleeping great each night I notice my dreams are more vivid and memorable which could also mean my brain is having an easier time restoring itself due to gravity and blood flow. Maybe that might help prevent Alzheimers in the long run.I used to wake up on a flat bed with shoulder, back and hip pains, but those have been steadily diminishing, and at this rate I think I just may regain my ability to run again. This experience suggests that it could help so many with back and osteo-arthritic problems, and certainly Dr. Mercola should do an article on it. We know too much sitting is bad and sleep is good, but sleeping flat and then waking up feeling pained and cramped in your joints is bad too, and I am happy I stumbled upon this better way.
The mattress industry just wants to sell you a new $2,000 mattress each year, but all you really need is two bed raisers, or books to raise your bed about five or six inches. I think the pull of gravity when sleeping on an incline also keeps the bowels from stagnating, and blood circulation flowing freely to every cell of the body. In short, Inclined Bed Therapy is probably the most important thing I have I have learned in probably my whole life, and I think it could help many people, and cure many problems that people have, and make their nights restful and restorative too, and I thank you for your post, and hope Dr. Mercola writes some articles on it in the future.
Source: comments on Dr Mercola's site
Posted On 5/28/2016 7:33:08 AM
Hello,
United Kingdom
Posted Date : 28-02-2016
#arthritis
Best Decision Ever
Tilting the bed was one of the best decisions I've made in my (long) life. At the age of 70 I have aches and pains, arthritis and a few other physical issues. Pain has been an every day companion but since I tilted the bed a couple of weeks ago the aches and pain has lessened a great deal and I sleep better than ever. I expect it to get better when time passes. If in two weeks I've made such progress what will happen after a few months! Thank you so much Andrew - you ought to be recognized far wider than what has been happening until now!!!