Inclined Bed Therapy: Sleeping Inclined To Restore and Support Your Health For Free. Fascinating Science, Discovery, History and Medical Research In Circulation And Posture, by Andrew K Fletcher. Read the Success Stories. Check the Forum.
#Osteoporosis, #Suppuratingscar, #Sightimprovements, #Eardischarge on IBT
Ruby, 2nd April 98
Over two years ago I sat in the armchair reading a small advert which asked people to raise their bed by six inches at the head and to reply and tell what benefits had been noted. (No explanation was given)
At the time I could not move my neck to my left or right side and it ached continuously. I was unable to sleep at night as i could not get comfortable. I was only able to turn by gently easing myself. It took about three to four turns. Getting out of bed was a major obstacle. I needed help to dress and undress.
I spent most of my nights in the chair with the result that I was always tired and had no energy.
My problem is osteoporosis of the upper and lower spine. I had tried hormone replacement therapy and wasted a small fortune with bone specialists and osteopaths.
I was resigned to living my days out as best I could, having been told that there was nothing more that could be done for me.
I expected nothing but had nothing to lose, so Harry raised the bed by six inches. We did not take it very seriously but were happy to try anything.
On the fourth night I had the first full nights sleep since I don't remember when. By the end of the week I was sleeping naturally and turning over with ease. My dressing was a problem no longer, each day it became easier. I was able to turn my head without pain, right or left, to see the clock without getting up from my chair.
There have been many other benefits too. I have worn glasses from the age of seven years and I am now sixty eight years. Last year was the first time I was told that there was a small improvement.
My hair appears thicker, my hair brush needs cleaning less often.
Harry had a large suppurating scar since he was six years old. He has had to continually dressed it all of his life. But now it has healed up. His ear which constantly gave him trouble with a discharge has now cleared up completely.
We both feel that the clock has been put back for us! I give thanks for this invention and wish Andrew every success in the future for the benefits he has given us and will continue to do so.
Yours truly,
Ruby
This letter was sent to me in the knowledge that it would be used to help others to follow. Ruby to this day enjoys the continued benefits of this simple intervention.
Andrew
Ruby and Harry were featured on local television news, sharing their story about IBT