40 dollar inclined bed frame ibt 1Inclined Bed Therapy:  Sleeping Inclined To Restore and Support Your Health For Free.  Fascinating Science, Discovery, History and Medical Research In Circulation And Posture, by Andrew K Fletcher.  Read the Success Stories.  Check the Forum.

Poem: The Trouble with Bed by Andrew K Fletcher

ibt bed angle


The Trouble with Bed

Sitting for hours helps you push up the flowers
Time spent flat in bed, we should all dread
Hours spent in cars is like flying to Mars
Tight clothes and socks leads to blood clots

Infections spread when we are tucked up in bed
Morning eyes are swollen and sensation is stolen
Blood sugar rises as bed seals diabetics demises
Muscles weaken before we awaken to surprises

The heart beats harder and faster at night
Breathing in bed is laboured and tight
Occasionally stopping giving partners a fright
Cold hands and feet for hours at night

Snoring out warnings that all is not right
Veins become swollen with fluid seeping out
Limbs swell with oedema and ulcers are rife
As we get older bed governs our life

Digestive disorders as food moves more slowly
Toxins build up as kidneys barely function
Bowles compacted with food undigested
Waking up bloated and feeling poorly rested

Insomniacs awareness that beds are not safe
Pressure sores weeping as skin starts to chafe
Sweating profusely our bodies overheat
Depression and memory and thoughts of defeat

Morning or night-time paralysis interrupting our slumber
Trips to the bathroom, too many to number
Balance problems on rising and room spinning round
Why does this happen when we sleep so sound

Yet we are advised by Doctors to take to our bed
Saying the evidence is clear it is all in our head
But sleeping disorders speak volumes instead
That the evidence is clear it is all in our bed!

Andrew K Fletcher 04/09/17
Are you suffering from Flat Bed Syndrome?