Inclined Bed Therapy - IBT - My Experience
Deanna has suffered with ruptured vertebrae and excruciating pain since she injured her back. IBT has helped Deanna recover her health and life.
Transcript from Deanna's video:
This is Deanna Castro here, I want to tell you about this amazing thing that I have found, called Inclined Bed Therapy.
A man named Andrew K Fletcher, he invented it, he discovered it. And what it is is that you raise the head of your bed six inches and with that all kinds of things are healed.
I have seven disks that are bulging, three in my neck and four in my back.
And a man in a wheelchair who couldn't walk and who was told he would never walk again is up and walking.
So I figured if Inclined Bed Therapy or (IBT) could do that for him, what would it do for me?
And I have been doing it for 4 nights now and I have noticed a lot, my skin is clearer
There is oh my neck feels so much better.
As I move throughout the day, my neck has been gently popping and it feels really good.
I am more rested, I am having more dreams, not necessarily bad ones, just dreams and when I do lay flat, I laid on the floor the other day and I noticed that my chest was super heavy and my heart had to work so much harder.
The other cool thing is that my son was sick and his is always sick for ever and my brother in law, head had the same symptoms and was sick for a week and my son was over coughing and a runny nose in 24 hours, which was pretty amazing, that never happens.
And my daughter, shed didnt have her bed on risers yet and she caught the same thing and it's been hanging around for a couple of days so hopefully the hardware store will be open today, it wasn't yesterday and I can get her bed inclined as well.
And I just wanted to quickly show you what it looks like with the risers, it's super cheap, we wnet to Ace Hardware and spent $15 maybe on the risers, you get a set of four IBT suitable bed raisers.
You only need two, so I put two on our bed and two on my Son's bed.
And then my Daughter is going to get another two and the other two will go in my bag while I am travelling. So in the hotels I can raise my bed.
So yeah you gotta try it, it's fantastic, anybody who has high blood pressure, ms, any kind of back problems, anybody who is alive really should try it because it is awesome!
I will link Andrew K Fletcher's Website below so be sure and check it out, he has a lot more information and he can tell you all of the scientific things about it. And there are some testimonies on there as well.
And I already have one other person trying it, my aunty said that she slept really really well, last night was her first night and she is well rested and my Husband he said that he has noticed his posture has improved and I can see that too. I feel like I have grown because my neck isn't compressed as much so that's pretty awesome.
Okay, I will show you. This is what my bed looks like while it's on the incline.
This is the bed riser. it's like a little bucket that you put under the wheel of your bed and since we have a king-size bed we actually had to improvise a little on the middle there.
You can see I stacked up some magazines, well my husband did it. And my Back Book, well we put that under the middle leg :)
And then the other leg on the other side has one of those little buckets.
And that's it Bye