Spine / Back ache / Related problems testimonials

Spine / Back ache / Related problems

Back Pain and Varicose Vein Improvements

About 5-6 weeks into IBT and a 6" raise, I woke up not feeling sore and bruised in the muscles around my hips and back for the first time.  I injured my back over 30 years ago and have had problems ever since.  Since starting IBT, and after the initial adjustment period I was warned about, I haven't had to see my NUCCA chiropractor in quite a while!  I was going 2-5 times a month.  The doctor said when I came in everything would lean left, my hip, shoulder and head.  Sometime there was also a twist in my pelvis.   I woke up one day not long after I started IBT to a strange pulsing in my left hip/groin area... It didn't hurt but it felt like something had been restored that had long been dormant.  I felt instinctively that some healing was happening.  I'm hopeful overtime IBT will continue to improve my spine and overall health. The change already has been amazing!  

I found IBT when searching for varicose vein help.  I have a big, ugly one on my right calf.  I think it looks better now, but I know it takes time and may not go away.  I do feel IBT will prevent more, at the very least.  

I plan to take bed risers on my next and all future vacations.... space well used in the suitcase to get the best nights' sleep!   

Sheena McKinney
United States

Posted Date : 17-09-2018

Arachnoiditis and neuropathic pain improvements using Inclined Bed Therapy

Original question: What's IBT, never heard of the abbreviation ???'

IBT stands for Inclined Bed Therapy. It was discovered by medical researcher and engineer, Andrew K Fletcher and back in the 1990s. However, his idea was dismissed simply because it appears to fly in the face of the previous beliefs on the part of the medical text books about how the circulatory system works. Andrew discovered that, instead of the heart being solely responsible for pumping our blood around the system, gravity also played a vital part, and especially in removing toxins and solutes from the blood, and removing these from the body via the kidneys and urine. 

For a long time, I have had problems with varicose veins and oedema, and periodic bouts of phlebitis, so when, a few months ago, I discovered a study was being done on The Naked Scientists forum - see this link: Varicose Veins & IBT Study - I followed some of the links shown there, and realised that this could also help a long term back problem that I have, and other conditions, too. 

Andrew agreed that I could join in the study group, and I spoke with my doctor about it too. My doctor said he couldn't see any reason why I shouldn't join in, but to expect my oedema and varicose veins to get worse! This because instead of raising the legs, one sleeps at a 5 degree angle and with the legs lower than the head. Well, he was astonished to see the difference himself, because my oedema disappeared within days! My calves were measured prior to commencing IBT and after, and they reduced in size by as much as 5cms - about 2.5"! 

I also started to get decent quality, restorative sleep almost immediately, which is something I've not experienced for years! Indeed, due to my back problem, and a natural chemical reaction that it seems to cause when flaring, very often I would go for days or even weeks at a time without any sleep at all, or just brief periods of dozing, and when in a sitting position, because often the back would not even allow me to assume a prone position. 

Other benefits include a lowering of blood pressure - and a friend (aged 58 and in Wales) who was recently told by his doctor that his BP was so dangerously high that he could die at any moment, commenced IBT and with almost immediate benefits! His BP, and without medication, has now reduced consistently to a range between 130/75 and 120/70, and sometimes as low as 110/65! His doctor was stunned by this result! 

Now that I have been doing IBT for a couple of months, I am beginning to notice improvements in my back problem. This I was told likely wouldn't be noticeable for four to eight months, and mainly because there are two conditions that affect my spine. In the lumbar region, I have osteoarthritis, and there I have noticed a lessening of the pain in that region. In fact, sometimes I realise I don't even have that dull ache that never seemed to go away at all! Higher up, and in the thoracic region, I've been affected by periods of severe inflammation and pain, including severe muscle spasms (like electric shocks) that can sometimes have a paralysing effect and make breathing difficult and also affects the use of my hands and arms. After many years, that has finally been diagnosed as arachnoiditis, and after those medically qualified people following the IBT trial recognised the symptoms and alerted me to mention it to my doctor, when all the pointers over the years suddenly fell into place! Whatever, there has definitely been a lessening of the incidents of inflammation and therefore muscle spasms and their strength since commencing IBT. (Also my need to take medication to address these!) I have also started to lose some weight at last, and had been really struggling to do that for years, and largely because I wasn't able to exercise much at all - and now I can (to some degree) and without aggravating the back! 

There are lots of conditions that IBT can help to improve, and quality of life is not the least amongst them! The best of it is, it is virtually free! Raising the head end of the bed just 6" can be achieved with a couple of breeze blocks - even recycled ones! In my case, and because of the type of legs on my bed-settee, I chose to have wooden blocks made with a hollowed out section in them that would hold the bed's legs securely in place, and those cost me just £30! A price well worth paying for the improvement in my sleep quality alone, and because now I have energy again, and feel really quite well! (This even despite undergoing chemotherapy for breast cancer during much of the time I've been doing the IBT trial!) 

If you think it could help you, why not just try it? Beg a couple of old breeze blocks from a builder, wrap them in old towels to protect you carpet or flooring, and raise the HEAD end of your bed by 6". Do make sure that you drink plenty of fluids too, and so that you don't become dehydrated as the solutes and toxins are removed from your body. IBT provides quite a powerful detox to the system and you may well find yourself popping to the bathroom on a more regular basis. If you find yourself slipping down the bed a bit, wrap an extra duvet around the mattress and under the sheet to provide some extra comfort and friction, also don't sleep in pants that could cut into the groin a bit, and do remove any footboard from the bed to avoid pressure on the feet. You can always add a throw over the end of the bed to keep your feet warm if the poke out a bit, but one thing I have really noticed, is that my previously cold feet (due to poor circulation) are now like toast! 

There are a huge number of medical conditions that can benefit from IBT, including heart conditions, sleep apnoea, breathing problems, spinal problems, arthritis, MS, circulatory problems, skin conditions, and so on. 

So far the only person amongst those friends whom I've recommended it to to complain about its benefits, is a chap who has suddenly started getting early morning erections on a regular basis, and after years of having a problem in that department!  Others that have discovered this same thing don't see to consider it a problem at all - at least, not one they cannot deal with!  In fact, it's been quite a handy thing when it comes to couples where the wife may have had leg problems and the husband being reluctant to raise their bed just for his wife's benefit! Fit people trying it, have noticed that they wake feeling more refreshed and energetic, and young, fit couples, tell me that yes, it does seem to improve their love lives too! (Well, haven't the Welsh always been a passionate race?

This discussion is related to Arachnoiditis.

My Question is: Could more people with arachnoiditis, a horrendous condition often induced by injections into the spine benefit from using IBT ? I know of one other case that has shown a positive response to this therapy making it two people with arachnoiditis that are managing pain and spasm more effectively. Andrew

This discussion is related to Arachnoiditis.

Old Dragon
United Kingdom

Posted Date : 23-02-2018

Back problems, sugar levels, snoring, Smoldering Myeloma 2 weeks IBT

September 19, 2014 @ 7:42 pm Nicki

We started using IBT after listening to the first show with Andrew. I have to say that at first I was a little skeptical, mainly about the comfort aspect, 6 inches seemed like a lot.

Well, I absolutely love it and I will never go back to sleeping flat again.

My husband’s snoring has lessened considerably and we are both sleeping better now. I also have back problems which are improving and I can’t wait to go to bed at night now, it feels so good to have my spine stretched out.

Another benefit has been an improvement in blood tests that my husband had done to monitor his Smoldering Myeloma. We had only been using the inclined bed for a couple of weeks at this point
but we saw some improvement in most of his numbers including his blood sugar levels which is an important number where cancer is concerned.

Thank you so much for the show Andrew, Patrick and Sharon!



United States

Posted Date : 06-09-2017

Back Pain Sinus Headache after 1 week of IBT

David Brown says:
September 28, 2014 at 12:29 am

I have only been using the Inclined Bed Therapy (IBT) for one week and have shown marked improvement in my health. I sleep better and when I awake I am clear headed and pain free. I have a bad back and would normally wake up with a sinus headache. Now I have no pain in my back or sinus headache upon awaking in the morning. Kudos, Andrew for finding and getting the word out about this amazing discovery. I now look forward to getting better not continuing to deteriorate. I have tried many conventional and alternative therapies, but none have had such a profound impact! I will try to spread the word of this amazing discovery and its benefits to mankind to all who will listen. https://oneradionetwork.com/health/andrew-k-fletcher-results-inclined-bed-therapy-follow-show-september-15

David Brown
United States

Posted Date : 06-09-2017

4 Months of IBT Edema, sciatica, sinuses, trapped nerve, improved sense of taste

4 months in now, sleeping well only waking up once maybe twice a night.

1.Edema in lower legs is gone!

2.I have had chrionic sciatica in my right leg for years..mostly tingling and weakness in right foot/big toe.I went through a period during the 3rd month where there was more pain...I think the nerves were waking up.Now the pain is gone,no tingling and the right big toe seems stronger.

3. Right shoulder used to click badly when I rotated it,surprisingly IBT seems to have fixed this too.

4.My sinuses have cleared out......amazing to wake up in the morning with both nostrils operating at full capacity.

5.No seasonal alergies .Lungs better at expelling foreign material.

6.A general feeling of being more in the moment and aware ,hard to describe.

7.I've always enjoyed food but yes   it does taste better.

8.I read uninterupted sleep can increase Testosterone production by 20% which would explain the inceased libido.

9.Pinched nerve in neck is unpinched.

All in all just amazing benefits and improvements.


Peter C
Posted Date : 16-08-2017

No more lower back pain

After half a year of IBT:

- Better sleep: able to sleep 9-10 hours if needed (previously the maximun sleeping time was 6 hours because of back pain)
- More energy in the morning

- No more lower back pain

- A little bit better skin. The skin improved notoriously with the daily consumption of avocado seeds tea

Thank you!!!

Andrew (from Germany)

Posted Date : 03-06-2017

Mrs jayne hackley

myself and my husband used to suffer with serious  lower back pain but after using inclined bed therapy after a short period of time it cleared up completely would definately recommend such a simple yet effective solution wish I'd discovered it years ago

Posted Date : 16-05-2017

Over 1 year later Nocturia, Cold Feet in Bed, back pain, snoring, sleep quality

 We did not do IBT  gradually, so the first week we didn't sleep so good. Only positive results with little or no  cost for this therapy sleep. Immediately our sleeping patterns changed, my  wife still snores but very light and usually stops on her own. For myself I rarely wake up at night to urinate  and when I wake in the morning there is no rush to go. The downside is that we need to bring our shims with us when we travel or we will not have a good nights sleep.  Living in northern Canada and nearly 60 years old  my feet are often cold prior to bedtime and couldn't sleep until my feet were warm, now my feet warm up very quickly.(without help)  Lower back pain was common for me and now is a thing of the past especially when I oversleep.  Andrew I hope your name goes down in history for reviving a method of sleep the Egyptians were using back in the day. God Bless!  Amazon sells a set of four blocks for under $25. 


Posted Date : 30-12-2016

A MIRACLE Chronic Back Pain

Following a schoolboy prank 50 years ago i have endured chronic back pain which has fluctuated between painful and unbearable pain. this has impacted so adversely on my life in many many areas. i have visited osteopaths and chiropractors on numerous occasions (sometimes once a week for extended periods) but have found this only to be a tempoary fix. for 50 years i thought that this was the best i would feel.

then in february 2016 i read about andrew's inclined bed therapy and agreed with the website 'what have i got to lose?' within days i was totally pain free - a miracle had happened!! i cannot emphasise just how beneficial this has been to my life - the only downside being that i have become a pest, extoling the virtues of IBT to those who will listen and to those who dont want to listen - they all get the same miraculous story!

to date i have several friends/family who have tried IBT and they all report improvements. all praise to Andrew, i cannot thank him enough.

Richard Heffernan

Posted Date : 07-07-2016

IBT also good for short term Inversion therapy

I have JUST discovered that I can lie the wrong way on my bed and get the EXACT same benefits I get using my inversion table! Holy moly!!

I've been sleeping on an incline for many years and probably couldn't sleep flat even if I wanted to BUT I got an inversion table when I heard that a woman had "cured" her carpal tunnel with one and it worked! But it's so big that it really needs its own room so when you take it down and put it up and take it down it gets to be a chore so I put it off.

I've always known that you don't have to hang completely upside down to get the traction/yoga-type benefits of an inversion table but it only recently ocurred to me that I might be able to get by with laying the wrong way on my bed and it WORKED!! I haven't been this excited since my carpal tunnel went away!! Holy moly!!

My bed is just over 6 inches at the head - here's what I do after being hunched over a computer keyboard all day: I lie on my back with my head at the FOOT of the bed. Then I do a couple of partial situps to over come the softness of the mattress. Then I put my arms straight over my head and stretch. Then twist my upper body one way and stretch, the other way and stretch, then pull my knees up to my chest for just a few seconds and BOOM! I feel like a new woman!!

I'm SO excited to have discovered this!! I had to share!!

Posted Date : 22-06-2016

Central Nervous System Disorder CCSVI MS

Anne FlahertyAnne Flaherty to Inclined Bed Therapy
3 March 2013 ·

IBT completely changed my life :) I had been struggling w central nervous system disorder severely for about 7 years when I came across the IBT advice. One Saturday night I decided to try simply a first run of raised torso - and on Sunday morn I could think more clearly, see more clearly, walk more easily, than I had in several years. That was Springtime 2009. Within in 6 months my doc wrote me an urgent letter to stop the thyroid meds and come in as so much had already changed. Within a year I was diagnosed with functional circulation issues that had not come to light until I was sleeping properly ( head higher than feet, on a slope, not just with pillows). By 2011 had vascular surgery to fix those functional issues (still doing IBT to this day) and received clarity of mind for first time in years. In 2012 it was discovered that the etiology of my central nervous system disorder (a major one with no cure) had been misdiagnosed for over ten years, (thanks to IBT helping me in 2009) and finally got on the proper medical protocol in 2012, and now it is 2013 and I am alive again, and continue my IBT - telling everyone! :)Andrew you are amazing!!

yes I am talking of CCSVI surgery - in fact, it was IBT that proved to me that CCSVI was legit and got me to pursue it!
Inclined Bed Therapy I'm not sure that CCSVI is a cause of ms, but I am certain that ms is a circulation problem and nothing to do with immune system attacking the myelin sheath. If it was this, then there would be no reason for people with ms to find their functions are restored at high altitude and return when back to lower elevation. There has to be a reason for supposedly damaged myelin to begin functioning and I still feel that the answer lies in the liquid crystal properties of myelin. This happened instantly so how can damaged myelin be repaired all be it temporarily within minutes of arriving at the top of a mountain?


Anne Flaherty yes! thank you so much. you speak what i have learned internally - it is amazing the politics surrounding the neurologists versus cardiologists (or rather, vascular surgeons). Here I have offered my body to science but received almost no relief, but for further destruction of my body. Then I used my own learning (and your IBT is so simple it is hard to "hear" I think!) and immediate relief, and within a couple years return to proper muscular functioning (nerve functioning) in my legs and my brain, no more impediment to opening my hands all the way, your theories (yes and I am aware that most have been scientifically proven) around how liquid moves and forms and settles or acts are all world changing, like the explorers who finally proved that the Earth is round, and ships would not fall off the edge..... (that was relatively recent too!) Peace to you, I pray for your success to reach others~~~~~

I am so crazy well I cannot even tell you! and
Andrew K Fletcher there is present talk in the MS comunity right now, that your sese about circulation is even more true: a few have found tremendous relief fm MS via chiropracty that focuses on the hemo
dynamics of circulation around the neck area, I will send a link asap. It seems it is exactly about circulation as you have stated! and the chiros involved agree and respect the ccsvi stuff but also point out the matter of bones compressing veins and causing the stenosis that is being found in all people w MS...!!!! I will connect you ll asap

6 May 2013 at 11:42 ·    From Facebook Group

MS CCSVI Spinal Cord
United States

Posted Date : 20-12-2015

Osteoporosis Ruby Tate

2nd.  April,   1998
Over two years ago I  sat  in the  armchair reading a small advert which asked people to raise their bed 6" at the head and to reply and tell what benefits had been noted. At the time I could not move my neck to left or right and it ached continuesly. I was unable to sleep at night as I could not get comfortable.  I was only able to turn by easing myself gently. It took three to four turns.  Getting out of bed was a major obstacle.  I needed help to dress and undress. I spent most of my nights in my chair with the result I was always tired and had no energy. My problem is Osteoporosis of the upper and lower spine.

I expected nothing but had nothing to lose, so Harry raised the bed 6".  we did not take it very seriously but were happy to try anything.
On the fourth night I had the first full nights sleep since I dont remember when. By the end of the week I was sleeping naturally and turning over .

My dressing was a problem no longer .  Each day it became easier.
T'here have been so many other benefits too.  I have worn glasses from the age of l?yea.'rs and I am now 68 years.  Last year was the first tine I was told there was a small improvement. My hair appears thicker, my hairbrush needs  cleaning less often. 

Harry's ear, which constantly gave him trouble with a discharge has now cleared up completely.

We both feel the clock has been put back, for us.  I give thanks for this invention and wish Andrew every success in the future for the benefits he has given us and will continue to do so.
Yours truly,

Ruby Tate


Ruby Tate
Dawlish Warren
United Kingdom

Posted Date : 08-12-2015

Pain and Energy Level improvements from radio presenters

Conversation between Andy Young and Sean McGuire 15/09/2015 http://outofthebagradio.weebly.com/uploads/1/2/7/5/12754388/rec__09_15_2015__0-2.mp3

When I do catch up with on of your podcasts,  sake guys you are doing great work. I am so chuffed you on our station. Thank you very much Sean, it's kind of you to say so.  I am just overwhelmed by the response. I don't know if you caught the Inclined Bed Therapy Interview on we did with Andrew K Fletcher the other week?

Shut up,  look I'm ill and of course I have moved my bed up ha ha ha. It's amazing. Yes it was brilliant. I am getting people contacting me every day saying it's cured this, it's improved that. Myself and my partner we are both not terribly well but since we did that we have both got a reduction in pain. Yes. And we also wake up in the morning with a lot more energy which is a massive help.

Look you know I am walking around in constant pain. That's how I live my life, it is how I ended up on the radio I suppose, because I couldn't really do anything physical.


Exactly, look anything that improves and let me tell you, I went away for a weekend to a festival and I actually put my tent—well it wasn't my tent so I can thank the person that gave me the tent, I made it so that I was also on an incline when I was laying down and yes the pain was less and I don't know thinking back on it because it must have given me more energy because I did loads, it was amazing.


Andy Young and Sean McGuire
United Kingdom

http://www.peoplesinternetradio.com/profile/AndyYoung?xg_source=activity Posted Date : 20-09-2015

David Baines 18 Years Inclined Bed Therapy with Arthritis of the spine and Keratitis (eye inflamation)

Video Testimonial:

David Baines reporting he no longer suffers with arthritis of the spine and hands after inclining his bed 18 years ago. He also reports improvement in keratitis, which is an inflamation of the eye.

Click here to start the video where David shares his experience with IBT

Transcript with David's video timings for ease of navigation:

I met Andrew around 1993 I think
I think it was a bout 1995 96

95 96 right Time flies
It does

So I am assuming that you have tried the inclined
bed therapy David?

Yes well when I first met Andrew he mentioned
about the inclined bed and all of his research

with trees and things like that and the circulation
of nature and I decided to must have been

95 96 to buy an inclined bed off him and within
a few months he was so generous him and his

wife drove 350 miles north up to where I lived
and delivered the bed.

I was very grateful at the time.
I still am because I have slept on that bed

ever since and it took a while of perseverance
to adjust myself to it and it certainly paid

Could I ask what benefits you have attained

from it?
Well prior to meeting Andrew I had been an

instrument engineer working off shore almost
24 hours 7 days a week

In fact it was the disaster of Piper Alpha
in 1989 that decided me to chuck my construction

boots in, but at the time I was suffering
of all the following medical conditions.

Keratitis, which is an irritation of the eye
which doctors did not know how to cure it.

Tinnitus which they couldn't treat at the
time. Deafness because I had been working

off shore in a very noisy environment and
I also had a prolapsed disc for about maybe

20 years before I met Andrew.
That produced sciatica and by the time I met

Andrew I had arthritis of the spine and also
my fingers I couldn't bear to pick anything

up. In fact I used to play the piano and I
couldn't bear to touch the notes with my fingers.

Since then, having persevered with the inclined
bed six inches which Andrew made, all of those

conditions have virtually gone.
To be quite truthful, I have never needed

to see any doctors or medical physicians since
2001 and since that day I have never taken

any medical prescriptions or anything like
that whatsoever. It has been a gradual process

within my body. You can't have an agenda when
you start laying on an inclined bed, you are

just wasting your own time having an agenda,
thinking that yes I am going to get better

tomorrow or the next week or cure all ills
and things like that.

You have got to maintain a good life and sleep
on this inclined bed. And if you can persevere

it's going to be well worth it.
Sure sure

And what do you think that healed David Andrew?
What would be your assumption of it?

Well, David is one case of many and over 20
years I have heard many many cases like David's.

It seems to identify that the flat bed was
actually the cause of many of the problems,

possibly as he mentioned working on the rigs
being very damp as we discussed early a very

damp climate will have a double whammy affect,
in fact many of the people that work in the

fishing an the boats and trawlers you see
them walking around in the harbour areas and

they are crippled up with severe problems
with the skeletal frame, arthritis, doubled

over and not a great job like David's job.
So if we have identified that the flat bed

could have been the cause and if we take the
flat bed out of the equation we should all

get better.
I am not saying it is a cure all for everyone

but I have had success with spinal cord injury,
Parkinson's multiple sclerosis, even a problem

with human fertility believe it or not.
Influenza, chicken pox, so it boosts the immune

system as well. We tend not to get as ill
as we did when we slept on a flat bed, you

know if you get Man-flu the man usually lays
down flat and gets very ill

Ha ha ha
The wife doesn't get man-flu because she is

too busy running around looking after the
husband, so they are always upright and they

tend not to get as ill as the men and in fact
if we go back to the sweating sickness it

was probably the men that died more-so than
the women.

Ha ha ha
Talking about man flu and colds, I can't remember

how many years it has been since I had such
an event

Well David thank you very much for chipping

Thank you

You are more than welcome my friend
For me it tends to recycle your body energies

down to your feet more efficiently no matter
what salts, no matter what chemicals you have

got in your body everything has to be emitted
from your body and from your feet eventually

and your toes
It seems to do what I have just explained

Well I suppose that
your circulation is your healing energy and
that if it is able to get to everything then

it's obviously going to heal.
Well without circulation we are dead.

Yeah yeah yeah
Fascinating fascinating

I will play devils advocate just for one second
David. Is there anything that you reckon may

have helped your healing process other than
the inclined bed therapy?

Well I have never drunk alcohol for about
four or five years now and never smoked. Well

put it this way I smoked when I was about
30 for about 4 years and then I knocked it

That's erm 45 years ago ha ha

So effectively all you have done is pretty
much maintained a healthy diet and inclined

bed therapy and that has been it?
In fact when I stopped working offshore I

was over 15 stone in weight and because of
all the good food that they supply to you

in the meals off shore. That 15 stones is
now slimmed down to about 11 and a half stones

in the last 20 odd years.
And I have just maintained that weight and

I enjoy my eating so it must be the bed.


David A Baines.
United Kingdom

Posted Date : 28-07-2015

Slipped Disk, Arthritis, Sciatica, Oedema, Tinnitus, Varicose Veins.

Having left the offshore Oil / Gas industry in 1992 after 34 years as an Instrument Design Engineer, my medical problems at age 52 years were so disabling that I had to use a walking stick most times for four years due to the absolute weakness on the left side of my body - it felt as if there was nothing there. Consequently without my friendly stick I became very unbalanced -falling from my ankle which did not feel there at that moment. Conversely the right side of my body began to take the weight off my left side. This had a big muscular reaction. I developed large varicose veins down my right lower leg, I lost mobility in my right shoulder, thigh and hip. My right arm I could not lift above my shoulder it was so painful.

When the above was occurring around 1992 I was attending my doctor's surgery every week and was diagnosed with the following...

1.   Slipped Lumbar disc

2.   Keratitus (eye infection - medical - unknown cure)

3.   Tinnitus (ringing in both ears)

4.   Sciatica - left leg. severe paralysing pains throughout my body. Most times I walked or stumbled doubled up.

5.   Arthritis of the spine and fingers (afraid of touching anything)

6.   Varicose veins in right lower leg.

7.   Right leg thick fluid swelling below the knee, left leg was similar but not as pronounced.

During these months and years I was daily absorbing a very large amount of medical prescribed tablets from my doctor. Side effects were insomnia and stomach and leg cramps during the night.

Whilst studying in Devon in 1994 I met Andrew Fletcher and his wife and explained my health problems. I studied Andrews literature on sleeping on a slope, which I was very dubious about at first. They then brought my 6 inch sloping bed (designed by Andrew) up to Teesside the following year. This distance from Devon to Teesside was; as his wife said "almost like driving to Scotland" (in those days there were very few motorways)

On delivery,Andrew said the only thing I suggest is to persevere sleeping on the new bed for at least 2 months. NINETEEN years later every night I enjoy my beautiful sleeps on my 6 inch sloping bed - never ever to return to a flat bed.

So what has changed in 19 years?

1.   Slipped disc - I do not have any pains except for stiffness early morning, but that disappears through the day.

2.   Keratitus - disappeared within weeks never to return.

3.   Tinnitus - disappeared also within weeks never to return.

4.   Sciatica - disappeared over a period of one year - never to return. Walking stick used for firewood.

5.   Arthritis - disappeared within one year. I could play my piano again without pain!

6.   Varicose veins - drastically reduced, still visible.

7.   Right leg thick fluid swelling - slight fluid to low leg however the more I exercise during the day the less it becomes. Left leg also.

Side effects - gone completely.

After six months of starting to sleep on my sloping bed I weaned myself off ALL drugs. Then from 1996 I occasionally took my own soft drugs from over the counter. However since 2001 I have NEVER taken any form of drugs; either prescribed or otherwise. All residue "Harsh"pain has vanished. What I can say; in all honesty is that now I can MANAGE my day to day pain, and that body management becomes the main purpose of my life. I have taken complete responsibility of my health. Something I would of never of thought possible.

I am extremely grateful towards Andrew Fletcher for having discovered this simple raised bed principle and persistently evolving it under extreme adverse media and medical pressure.

Thank you again Andrew.


David A Baines.

David A Baines.

Posted Date : 15-04-2015
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