Sleep Disorders, Sleep Apnoea, Insomnia, Snoring, Sleep Paralysis, Narcolepsy, Etc testimonials

More restorative sleep

Thank you Mr. Fletcher for generously offering this ancient and healthy education!  I have had trouble with getting restortive sleep at night and was feeling exhausted.  Since implementing IBT, I have been able to sleep more restfully and feeling better.  You are the first person that explained the phenomena about why we end up waking up at 3:30 AM!  I have done that for long time and could not understand why.  Since IBT, I do get one once a night to use the bathroom but no longer at 3:30 in the morning :) LOL.  Getting more quality of sleep at night makes a world of difference in wellness.  Thank you so much!  Julie

Julie
Arlington
VA
US
Posted Date : 02-05-2018