Fibromyalgia testimonials

fibromyalgia , ,sleep problems ,depression improved

I have had  fibromyalgia for 7 years . I have always had sleep problems from my early teens . I struggled to get off to sleep ,often taking hours to finally get off , and , I never slept well , always waking up several times in the night etc .

My other half does an internet radio show and was told about Andrew and IBT .We were both intrigued and Andy decided to have Andrew on his show . I found I was hanging on his every word and found the whole subject facinating and couldn't wait to try IBT.

We put our bed up 3 inches to start with and found that we both had increased energy ,something wich was important to me as I never have much energy at all. The poor sleep I had left me feeling tired all day .Also one major symptom of fibromyalgia is extreme bouts of fatigue which left me struggling to just get out of bed.

After about a week at 3 inches we put the bed up the full 6 inches.We still had the increased energy but nothing more for about 3/4 weeks .

One of the worst symptoms of fibro that I have is constant arm pain and lack of mobility in them . For 7 years I haven't been able to raise my arms above waist high and also haven't been able to put my arms behind my back at all . Andy has had to help me get dressed ,put my hair in a ponytail for me ,put cardigans/coats on for me etc . Not being able to dress ,look after myself and do normal daily things has had a terrible effect on my mental state. I have had depression since the age of 13 and the fact that I couldn't do things for myself brought my depression to the worst it has ever been.My doctor said I'd get used to it but I never did .

3/4 weeks after raising the bed 6 inches we went away for the weekend . We were meeting friends so I went back to the hotel to get some bits while Andy met them . I had an itch on the back of my neck .I suddenly realsed that I had put my arm up to scratch my neck .I looked at my raised elbow like it was a foreign object ! I hadn't seen it in that position for 7 years . I then raised my arms up to my ponytail and realised I could reach it myself .Next I put my arms around my back and reached my bra strap , something that I could not do . It upset me greatly that I couldn't even do up my own bra . I sat on the bed and cried my eyes out AND started laughing like a loon ! I could not believe what I had done . I then got changed , did my hair ( and bra, yay ) and reached the top shelf in the wordrobe ( top shelves were a no no for me too ). I was just stunned at what I could do after just a month of IBT .

As a result of my increased mobility my depression has improved as I can now look after myself and manage to do things around the house . Andy had always been amazing in helping me with anything I needed but I hated asking for help .I felt so useless

My sleep problems have also improved .I now get off to sleep much easier and quicker and manage to stay asleep for most of the night .

I have been on very strong anti -depressants for years .I took 4 tablets a day . Since using IBT and getting such good results with mobility and sleep I have managed to drop the dose down to 1 tablet a day which has lifted the " fog " in my head that was there daily .

IBT has seriously changed my life .I am so grateful to Andrew for bringing his wonderful discovery to the world . I tell others about it and they look at me like I'm crazy .

I always say these 3 things to people about why I decided to try IBT

1 - Andrew is not selling his idea to anyone and is not looking to make money out of it , he's only telling people to help them .

2 - It is so cheap /free to raise your bed . Most people have something they could use in their home ,wood ,books etc . There is no expensive outlay to try it .

3- The MAIN thing that made me want to try IBT was the fact that you are not taking any more drugs . For years now my doctors only offer of help has been to increase or put me on more medication , something I did not want .

If you are reading this and thinking of raising your bed , please try it . It's not hard or costly and you have nothing to lose . If it doesn't work for you , stop , but you might be surprised at the benefits you gain . Also be prepared to give it time , don't expect an overnight or complete cure . I still have some health problems which may go in time with IBT or they may not . Right now I am so happy that a couple of major problems in my life have got better. If nothing else improves I will still be forever grateful to Andrew because the things that have got better have improved my whole outlook on life . A win is a win . And, in a world where health problems plague a large amount of people , that is enough for me .

Thank you Andrew for all that you do xx

 

 

 

 

 

 

 

 

 

Tina
United Kingdom 

Posted Date : 14-10-2015