Sleep + Gravity + Health = A Fascinating Radio Interview with Andrew K Fletcher by Andy Young
A truly remarkable scientific discovery explains what Your Doctor Should Know About Sleeping, sitting and circulation
This video contains logical advice about improving your health, well-being, strength and endurance simply by inclining your bed.
What are you waiting for?
Inclined bed therapy began, 5 thousand years ago in Ancient Egypt and perhaps even further back. It involves tilting your bed, raising it on blocks, books, bricks, or furniture raisers by six inches / 15 cm or more depending on the length of your bed, to cause your bed frame to be tilted by around 5 degrees
Andrew's discovery in how gravity helps to drive our circulation is unprecedented, and yet is eloquently simple to understand and is explained in great detail on this excellent Internet Radio Interview by Andy Young on Peoples Internet Radio.
Do you wake up feeling refreshed after a good nights sleep or like so many of us, do you struggle to get to sleep and find it uncomfortable and wake up feeling worse in the mornings?
Do you look in the mirror and see a healthy looking face when you first get up or do you see puffy eyes?
Do you suffer from migraine headaches and find that the drugs are no use at all?
You will find the reasons why and much more in this fascinating interview with Andrew K Fletcher.
Ever wondered how sap rises up tall trees and become confused by the explanations in the text books? Andrew brings a refreshing take on how sap circulates in all plants and trees by harnessing gravity, the very force that science imagines trees struggle against.
He explains how a simple experiment with 6mm bore plastic tubing caused water to flow up a cliff to 24 metres using only a pinch of salt and no pump whatsoever.
Answers to sudden infant death syndrome, Parkinson's disease, multiple sclerosis, spinal cord injury, varicose veins, edema, back ache, diabetes, leg ulcer, boosting the immune system, mending broken bones quickly and accelerating recovering from a wide range of sports injuries all require us to be aligned with gravity.
He also touches on how astronauts in space age ten times faster than here on Earth and enlightens us to how NASA pay $17,000 dollars to encourage young people to spend months on end confined to a bed that is tilted down to induce the same age acceleration faced by astronauts.
Take gravity away in healthy astronauts and their bodies rapidly degenerate, leading to bone loss, muscle and heart atrophy, visual and balance disturbances, problems with the nervous system, problems with vestibular system, formation of stones in bladder, kidney and liver, accelerated skin thinning, mobility loss, balance disorders, fluid shifts, heart problems, inability to maintain body temperature
This really is a unique gem of an interview that will change how you look at all living species forever.
It will also change how you perceive your own posture, especially when you lay down in your flat bed or sit on your chair by your computer.
You will find Andrew in the forum at http://inclinedbedtherapy.com on Twitter: thinklateral and on Facebook https://www.facebook.com/groups/InclinedBedTherapy.
Andrew is happy to help answer all questions so please don't be shy ask away in the comments section.