inclinedbedtherapy dot com9Inclined Bed Therapy (IBT)

Sleeping Inclined To Restore and
Support Your Health For Free
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Fascinating Science, Discovery, History and Medical
Research In Circulation And Posture, by Andrew K Fletcher

All Testimonials

Sleep Disorders, Sleep Apnoea, Insomnia, Snoring, Sleep Paralysis narcolepsy Etc

Many positive benefits but not enough sleep

                                                                                                                                Dear Andrew,                                                                                        16/10/16

At the beginning our sleep cycle was long and profound without waking and we felt rested and refreshed (during the first 15 days), then we started waking in the middle of the night, not being able to get back to sleep and feeling less rested in the morning (5 hours of sleep is not enough).

 

We have an Osteopath in the family, he is 43 years old and specialized in Fascia work, who tried the inclined bed himself for one month. Through his own perception he felt as if he had received a fascia treatment, each night, during 7 hours, while he was sleeping. He felt that this was not the best solution. He put his bed back to the flat position and after one week flat hasn’t felt so good, with such an energy level in 20 years. He thinks that alternating periods of inclined and flat bed could be more adapted for certain people, as was his case, and he is willing to try again at some future time.

 

We feel a lot of positive benefits from the Inclined Bed Therapy: much better and easier intestinal transit, no intestinal gas, soft and smooth stool, no more haemorrhoids, no more hot flushes or night sweats (menopause), pain from bumps, bruises or sprains disappears very quickly and blue areas from very old muscle and tissue sports injuries (25-35 years) are disappearing progressively, etc.

 

What do you think Andrew? What can we try to sleep longer and more profoundly?

 

Thanks

B&B

B&B
Grenoble
France

Posted Date : 19-10-2016

IBT Improvements: Pain, Oedema, capillaratis, Sleep Apnoea, Injury, Fractures, fungal conditions, Head injury,

I found this site after watching a video by Andrew on distilling essential oils.

My husband suffered serious multiple trauma (12 fractures + shattering of pelvis and facial bones, as well as head injury and left side weakness+) 9 years ago.

After raising our bed:

*My husband stopped snoring.

*He doesn't get sleep apnoea any more.

*I sleep better.

*We both wake feeling more refreshed.

*I don't have to go to the toilet so often during the night; not at all in winter.

*My hands and feet don't swell in the summer heat now.

*My left foot would often swell since I received trauma to my shin, the swelling would cause the scaring to hurt.  I don't have this any more.

*We both haven't had back pain of any note since our bed was raised.

*My husband has had very little capillaratis (broken capillaries under the skin) on his legs since the bed was raised.

*My husband was told he would need a knee replacement within 5 years of the accident. He had a broken knee cap and ligament torn off shin + broken femur which he had to have surgery for. He still has one unattached ligament. He has coped with painkillers for 8 years but in the past 10 months (bed raised) has not had to have any pain relief for it.

*His left leg (mobility impaired from head injury) has lost the cold dead feeling and is nearly as warm as his right leg.

*The swelling in his feet has reduced a lot.

*He has had no fungal conditions in his feet/toe nails since the bed was raised (I was constantly treating them for 8 years since the accident).

*His left foot bothers him with pains every night since we raised the bed.  While this may seem contradictory, this only used to happen when he had improvements in his brain injury and he would gain new movement or feeling.  Based on this we are convinced something good is happening.

I am interested to see what else has changed without us realising.  Some of these things have been so unexpected and we never picked them up immediately but realised later that the improvements coincided with the bed raising.

IBT is so simple and so effective that I recommend it to everyone now.

Deborah Walker
Caboolture
Queensland
Australia

Posted Date : 23-03-2016

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