40 dollar inclined bed frame ibt 1Inclined Bed Therapy:  Sleeping Inclined To Restore and Support Your Health For Free.  Fascinating Science, Discovery, History and Medical Research In Circulation And Posture, by Andrew K Fletcher.  Read the Success Stories.  Check the Forum.

Does IBT take some time getting used to?

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8 years 9 months ago #399 by rara200284
Does IBT take some time getting used to? was created by rara200284
I recently inclined my bed but have trouble not waking up. I find myself waking up more often and I think it is because I am not used to sleeping with this change. I am used to sleeping completely flat.

Will this get better over time?

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8 years 8 months ago #416 by Andrew
Replied by Andrew on topic Does IBT take some time getting used to?
It takes around 2 weeks to settle in and can take longer. You will best be able to judge whether this is better or not over at least 4 weeks. Conducting your own in home trial is by far the best way to form a conclusion. Please find time to watch the video interviews as they explain everything in detail about this discovery and why sleeping flat causes many medical conditions.

Gravity, Learn to live with it, because you can't live without it!

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