Testimonials

So simple yet so effetive, Congestion, Vivid dreaming, Waking refreshed,

Incline Bed Therapy has been such a positive influence on my health. I have been incline for nearly a year now.  Some of the benefits that I have observed are as follows…

• Deeper sleep and vivid dreams (I dream almost every night now)
• I now wake up feeling well rested instead of groggy.
• I no longer wake up feeling congested (I use to have a chronic blocked nose in the morning)
• I am slightly taller! By about half a cm. This could be from the spine stretching out during the night…. I’m nearly 30 and stopped growing a long time ago.
• Improved posture (Kundalini yoga and switching to a standing desk has also helped with this)

Some other things that have also contributed to a better sleep have been changing from a springed mattress to a futon mattress and also not eating after 8pm. It is my understanding that the body can either do one of two things while sleeping… heal or digest food. So if you eat late you’re inhibiting the healing process at night.

I will never… ever go back to sleeping flat. I actually now avoid any occasion where I can’t sleep in my own bed because I love it so much! If I go camping, I’ll also make sure that I find a slight incline to lay my sway down. It has been such a beautifully simple change but with so many health benefits.

Lucy
Adelaide
South Australia
 

Posted Date : 14-05-2015

Sharon Austin (Severely Fractured Spine)

“It was a lovely sunny blessed morning on the barge , until I had a freak accident and broke my back while travelling under a low bridge. 3 fire engines, 1 ambulance & a couple of army folk later and I'm tucked up drugged up & awaiting an opp in the morning. I totally believe in the power of prayer and intention so pls send love & healing to me & my family . Thank you Kit Kath, Cheryl & Jaz for looking after me today and to the lady that called the ambulance and everyone iv seen since , iv been made a right fuss of !

looking for prayers.”

 sharon fractured spine xray ibt 1

Just short of 7 months ago I wrote this message on Facebook roughly 7 hrs after my accident, here I am today sitting at my desk reading through the digital version of my journey (Facebook posts and messages). Earlier today I had an appointment with the Personal Trainer who has been overseeing my 13 week exercise program that I was referred to by my physio, both my physio and the personal trainer are happy to let me go and get on with the rest of my recovery unsupervised – quite an achievement after just short of 7 months.
sharon fractured spine xray ibt

So, I was at the gym 13 weeks ago , thats just 31/2 months after the accident! Granted I couldn't do a lot and I have had to build myself up very slowly but I was fit and well enough, and determined enough to get my fitness and mobility back. Since that time I have been attending the gym once a week to do a small amount or cardio and weight work, I have also been doing hydrotherapy and an exercise program in the water and over the past few weeks I have been to yoga, pilates and aqua aerobics, as well as some swimming ( no more than 4 lengths) and my favourite achievement from the past week is jogging!!! Iv actually jogged – only about 20 steps but until now I havent been able to do the action needed to jog plus there i

s a lot of discomfort in my lower back as it now has 2 metal rods in there.

sharon dances after serious spinal injury ibt

Why am I sharing this with you? Because along with healing and prayers that I know have helped me recover – and walk again- I didnt mention that my surgeon told me they dont usually see people with my injuries that can walk again ( he told me this a few months ago, not at the time of the operation) As a result of the accident and the injury to my spine a friend connected me with Andrew Fletcher and Inclined Bed Therapy, I watched this interview “Science of Healing Sleep” https://www.youtube.com/watch?t=51&v=86ysFt9DCQQ and Inclined the bed ASAP to aid my recovery, 11 days after leaving hospital I was sleeping on an incline and will continue to do so. I havent broken my back before or experienced anything similar so I have no personal comparisons as to how my recovery could have been but I know IBT has helped and sped up my rehabilitation, Doctors, Surgeons, Physios and personal trainers are all well pleased with my recovery, some more openly amazed than others, I was informed by one professional it wouldnt be unusual for me to be using aids to walk, or even to be still afraid to get up and walk. So it is for this reason I share my experience, IBT can help with many many ailments series and irritating including snoring or the inconvenience of having to get up in the night to use the toilet- IBT could save a marriage, please look at the info Andrew has put together for us and share with your family, friends and neighbours. This has cost me the time to research – which Andrew has collated and the cost of a couple of breeze blocks to raise the bed, can you afford not to help your body help you?!

 

Sharon
Swindon
Wiltshire
 

Posted Date : 07-05-2015

Better Sleep, Better Bladder Control

I've inclined my bed by 6 inches (150mm) and can't believe what a difference its made to my sleeping. I used to awake a minimum of 3 times a night to visit the loo, but no more. Until I started this 5 days ago I couldn't remember the last time I slept for more than 2 hours, but now I sleep for 6 hours straight! Thank you!

Karl
Crewe
Posted Date : 01-05-2015

Multiple Sclerosis, fatigue, eyesight, parasthesias, aches and pains

Dear Andrew I first tried IBT last December after listening to you on a Youtube interview with Clive de Carle. Over the last five months my fatigue, , heat tolerance, eyesight, parasthesias and general aches and pains have improved noticeably. I no longer need an afternoon sleep to get me through the day. After 25 years of MS symptoms I'm still working, jogging and going to the gym. My regime is natural incorporating a vegan diet and supplements. I believe IBT has added further improvements. Many thanks for all your advice, explanation and giving me the opportunity to meet you. Regards, Steve Williams.

Steve Williams
 

Posted Date : 29-04-2015

Slipped Disk, Arthritis, Sciatica, Oedema, Tinnitus, Varicose Veins.

Having left the offshore Oil / Gas industry in 1992 after 34 years as an Instrument Design Engineer, my medical problems at age 52 years were so disabling that I had to use a walking stick most times for four years due to the absolute weakness on the left side of my body - it felt as if there was nothing there. Consequently without my friendly stick I became very unbalanced -falling from my ankle which did not feel there at that moment. Conversely the right side of my body began to take the weight off my left side. This had a big muscular reaction. I developed large varicose veins down my right lower leg, I lost mobility in my right shoulder, thigh and hip. My right arm I could not lift above my shoulder it was so painful.

When the above was occurring around 1992 I was attending my doctor's surgery every week and was diagnosed with the following...

1.   Slipped Lumbar disc

2.   Keratitus (eye infection - medical - unknown cure)

3.   Tinnitus (ringing in both ears)

4.   Sciatica - left leg. severe paralysing pains throughout my body. Most times I walked or stumbled doubled up.

5.   Arthritis of the spine and fingers (afraid of touching anything)

6.   Varicose veins in right lower leg.

7.   Right leg thick fluid swelling below the knee, left leg was similar but not as pronounced.

During these months and years I was daily absorbing a very large amount of medical prescribed tablets from my doctor. Side effects were insomnia and stomach and leg cramps during the night.

Whilst studying in Devon in 1994 I met Andrew Fletcher and his wife and explained my health problems. I studied Andrews literature on sleeping on a slope, which I was very dubious about at first. They then brought my 6 inch sloping bed (designed by Andrew) up to Teesside the following year. This distance from Devon to Teesside was; as his wife said "almost like driving to Scotland" (in those days there were very few motorways)

On delivery,Andrew said the only thing I suggest is to persevere sleeping on the new bed for at least 2 months. NINETEEN years later every night I enjoy my beautiful sleeps on my 6 inch sloping bed - never ever to return to a flat bed.

So what has changed in 19 years?

1.   Slipped disc - I do not have any pains except for stiffness early morning, but that disappears through the day.

2.   Keratitus - disappeared within weeks never to return.

3.   Tinnitus - disappeared also within weeks never to return.

4.   Sciatica - disappeared over a period of one year - never to return. Walking stick used for firewood.

5.   Arthritis - disappeared within one year. I could play my piano again without pain!

6.   Varicose veins - drastically reduced, still visible.

7.   Right leg thick fluid swelling - slight fluid to low leg however the more I exercise during the day the less it becomes. Left leg also.

Side effects - gone completely.

After six months of starting to sleep on my sloping bed I weaned myself off ALL drugs. Then from 1996 I occasionally took my own soft drugs from over the counter. However since 2001 I have NEVER taken any form of drugs; either prescribed or otherwise. All residue "Harsh"pain has vanished. What I can say; in all honesty is that now I can MANAGE my day to day pain, and that body management becomes the main purpose of my life. I have taken complete responsibility of my health. Something I would of never of thought possible.

I am extremely grateful towards Andrew Fletcher for having discovered this simple raised bed principle and persistently evolving it under extreme adverse media and medical pressure.

Thank you again Andrew.

Sincerely

David A Baines.

David A Baines.
 

Posted Date : 15-04-2015

Back pain, celulite, diarrhea and sickness, varicose veins,

geordiejulie
15/04/2009 00:03:56 »

Hi Andrew

It's been awhile since I added a post but to be honest the last few months have been full of ups and downs. Mainly due to the life changing effect the IBT has had on Alun. I am truly amazed at the difference that has occurred in his leg health. His varicose veins as you had predicted have receded so that they are barely visible. I cannot understand why more money is not being allocated to this study which would save the NHS literally millions of pounds, where is the logic in that!

The leg pains my husband has had over the years have at times reduced him to tears and after endless examinations and procedures nothing has ever been diagnosed, we literally could not go shopping together as it was guaranteed that his legs would ache not with the varicose veins but around the knee. We could not enjoy any alcoholic beverages as the same thing would occur. I am very happy to report that both of these have almost been eradicated. I am a happy woman!
I have to stress that these changes have not occurred overnight but over a matter of months but the results can only speak for themselves we have nothing to gain by glorifying this.

As for myself I recently reported changes to my menstrual cycle which to be honest is still a little irregular.

An observation i did make though was that whilst having the dreaded 'diarrhea and sickness' bug last year alun slept on the incline whilst myself and the children who were unable to bear the atrocious noise from upstairs slept downstairs. Whilst aluns bug lasted a matter of around 3 - 4 hours, my bug dragged on for almost 36 hours. I had not noticed particularly before this some subtle changes that had happened either. Whilst stopping down at my mothers for a night or two i had to sleep on a flat bed and i have to tell you i could not have predicted missing that incline so much. I was literally chilled to the bone! It didn't matter what i did i could not warm myself up and I woke up in agony. When i got back home and back into that bed it was like being wrapped up i a blanket and cuddled! It did take a few days for the effect on my back to wear off. This is a change i would not have acknowledged before this.

In general my back has improved one heck of a lot. I occasionally wake up with it aching but honestly this is far far less than before and doesn't last for days as before, more like hours. My hip honestly rarely hurts now. I have been able to walk longer distances and this is absolutely brilliant for me and this was something that worried me.

Another thing I did experience was for about a month after Christmas, so having been on the incline for about 4 months, i experienced quite a lot of knee pain. The knee pain occurred in my left knee and strangely enough this is the side that my hip always gave me the pain. I am happy to say that this is something that has subsided.

I do wake up some mornings with pain on the outside edge of my left foot although this does subside after awhile as well.

Oh and good news for the ladies, i can definitely see a huge difference in the cellulite to my legs and bottom and there aren't many cures for that! Whether this is helped by the amount of fluid i now drink or the fact that the muscle tone is improved i am not too sure but it has happened. No complaints here.

When in a flat bed i always slept on my left side or on my stomach and interestingly i can sleep on neither now. I can now only sleep on my right side or my back.

All in all, i would say that although i had doubts and reservations about the simplicity of IBT and the effects that it could have, I can only give positive comments as I can only comment on what I see and feel.

With the varicose veins, i cant understand why anyone would actually resort to surgery or invasive chemicals to reduce them when the 9 months alun has spent on IBT have proved that this works. Full Stop.

Alun and I have two children, our eldest son suffers from asthma, eczema and hayfever and this does cause him a few problems. The youngest has a very mild form of cerebral palsy, which affects him physically in that he does struggle with P.E and gross motor movements although this is far improved from when he was a small child, mainly due to his determination.

Our eldest sons asthma has been worse lately and at times unpredictable. On a recent trip to High Force which is a massive waterfall, our son was fine whilst walking down to the waterfall but when at the foot of this his asthma came on quite severely which was worrying to us proving the effect of humidity on asthma and the body. It literally drained him. On another occasion we went to Hamsterly forrest we were again confronted with this sudden onset of his asthma just as it started to rain.

The next plan for us is to put the children on an incline and note what happens there and not only are we looking forward to that but so are the children.

I honestly don't think that we could go back to a flat bed now.

I will keep noting any changes as regular as I can.

I cant really thank you enough and really hope that things change and people can just sit up and realise what you are doing here.

I think in the near future you will be repeating those little words 'I told you so!' quite a lot Andrew....

Julie
Newcastle
 

Posted Date : 13-04-2015

Lower back pain Pain in left hip on walking distance Disturbed sleep patterns

geordiejulie
01/10/2008 21:50:03 »

Hi Andrew,

I am Alun's wife (I must have sinned in a previous life!)
I have recently started on IBT and just wanted to post a few of the observations I have made over the past three weeks.
Firstly I have to say that if anyone was a cynic to this process it would have been me, like a lot of people we are all programmed like robots to believe that whatever a medical professional tells us must be right, so the idea that you should sleep inclined in the opposite direction to that which is conventional was a mystery to me. Alun began this process about 3 months ago and I have closely watched his progress. I have to say that the bed looked very uncomfortable but he stuck with it and has gained so much from this process. I have seen him gain confidence, a definite improvement in his varicose veins but above all he no longer has constant pains in his legs and this is something that has bothered him for some 30 years.
It was this that persuaded me to give it a go.

I am fortunate to have little medical problems but a brief description would be;

Asthma
Lower back pain
Pain in left hip on walking distance
Disturbed sleep patterns
Some spider veins

Now out of these the lower back pain has got to be the worst. In 2005 we purchased a very good quality bed, our excuse was 'look after your back you spend a lot of time in bed'
Well the back pain began and has continued every-night since.

Since beginning the IBT I have to say, and this is an honest evaluation, I have slept like a baby, it is complete bliss and definitely not uncomfortable.
I wake up pain free almost every morning and this is a huge improvement. I used to hold back from drinking before bed because I knew I would definitely be up during the night, now this is not the case. I can drink as much as I like and not wake up.

I am drinking a lot more, sometimes 3 litres of liquid(not tea or coffee) in a day.
I still get the pain in hips on walking a distance but I genuinely don't suffer for 2-3 days afterwards as I used to.
I definitely feel more energetic.
I have not noticed a significant difference in my asthma yet but this is difficult as it is worse during summer months or when I have a cold.

In the first few days I had really bad heads and spots and I can only assume that these symptoms were caused by the amount of toxins that were being flushed from my body at that time. The odd morning I will wake up with a headache that is similar to that you would have after a real good night out. On these mornings I know that I must drink a lot more and this clears.
I have felt tingles/nerve flutters in my legs and sometimes hands, more in the first week, but still occasionally.
My period normally follows the same pattern, though not always regular. As well as the usual mood swings etc, I will have back ache for a couple of days before hand and restless sleep, stomach ache for the first day, then I will have a headache for a day or so after the end of my period. This last one though came without any warning, and this is something that has only ever happened on one other occasion. Don't know at the minute whether this is good or not.
I have not noticed any significant change with the spider veins but I know it is early days and to me this is not that important.

Overall, I can honestly say I feel a lot healthier, I have more energy, I sleep so much better and don't regret it at all. I would definitely recommend it and urge people to try it. I am amazed that simply adjusting the angle of your bed can make such a difference.

Thanks Andrew!

Julie
Newcastle
 

Posted Date : 13-04-2015

Varicose veins, Asthma, sinus problems, oedema, botox failure,

Squirrel

My Inclined Bed Therapy Experience.
5 years ago I inclined my bed to help with asthma and nasal problems – that worked wonderfully, I breathe quite easily now, however, over the past 28 years I have had several operations to remove and repair varicose veins, Which had recurred four times already and I was told by the surgeon that they would recur again. Both my mother and maternal grandmother suffered dreadfully with this complaint. I enjoy walking and the thought of eventually developing leg ulcers was quite terrifying to me as it would be to anyone, but my legs are fine now without even a hint of blue lines let alone lumps the size of walnuts, furthermore I have not suffered with any swelling in my legs or ankles since I began IBT.
It hadn’t occurred to me that I no longer had a varicose vein problem because that wasn’t why I’d inclined my bed in the first place, that was a brilliant unexpected bonus.
The downside of having the bed inclined is that I tried ‘Botox’ (as we ladies of a certain age might) and it only worked for about a week. The cosmetic surgeon was amazed that the paralyzed muscles in my face repaired themselves so quickly. She said I should console myself with the fact that if I should ever have a stroke my facial muscles would be back to normal in double quick time!
When I go away on holiday where I don't have an inclined bed I have noticed that my nasal passages are usually blocked for part of the morning, and I feel quite sluggish and apparently my snoring is deafening. My partner suggests that we pack a few bricks into the cases so that he can get a decent night's sleep.

Squirrel
 

Posted Date : 13-04-2015

Sleep Apnoea, Seizures

Comment from IBT interview on Youtube: http://youtu.be/86ysFt9DCQQ with Clive de Carle
wingsonmyback1

I thought I would tell you my son had an EKG 2 years ago because he had a grand maul seizure and had to be induced in a coma for 24 hour in order for the seizure to stop, anyway his neurologist gave him an EKG and put him on seizure meds he also said the whole time he was having mini seizures. Last week he went in for a EKG and the doctor said his test came back better than the first one and he didn't have any mini ones while doing the EKG. That is very good news to me. Don't know if it is inclined bed or not but he doesn't suffer from sleep apnea anymore. I think the inclined bed is helping him.

Wingsonmyback
Posted Date : 08-04-2015

Tony Moran Health Reports in from Radio Interview with Clive De Carle

IBT Health Reports in from Radio Interview with Clive De Carle

 

Tony Moran
My 2 year old son has had a bad chest and cough for a month, waking up every night vomiting due to the coughing. His mother was sleep deprived and tired. She wasn't convinced by my advice to try Inclined Bed Therapy, but she was in that posi
tion of seeing our child unwell and desperate for a nights sleep. I inclined his cot, he slept like a log the first night and has continued to do so, no more cough, well again and his cot is now staying in that position!.

Clive de Carle & Andrew K Fletcher's Inclined Bed Therapy UPDATE: As you will know if you have been following these posts, or better still, got involved, seemingly miraculous benefits can now be evidenced.

Myself, loved ones, friends and others, who have gotten past the life times conditioning we have received, to see natural health remedies as something harmful and sinister. Are all feeling so many similar benefits, that just this small group that have started out together, a mix of all ages, backgrounds etc, only linked by knowing me, can add weight to what i say.

Because i have been posting about Clive and Inclined Bed Therapy, i must make it clear, although both of massive benefit, are different ways of improving your health for nothing and next to nothing in financial outlay.

Inclined bed therapy costs nothing if you wish to incline your bed in the most basic of ways. Clive's way will cost you nothing, other than a total change in eating habits, or if that is a step too far, the simple addition of the vital minerals and vitamins, to your existing diet (approx £20 - £30 month) to be optimal.

Now here is where the evidence becomes vital. Because of all the people i have worked hard to influence, through no other thought than care and love, some have chosen to do one or the other and some both.

Inclined Bed Therapy:

Those who have only tried this, have each to a man, woman and child (well their parents) have all noticed:

Massive improvements in sleep. The quality of it, the feeling of being refreshed on waking, more alert, more balanced.
Back, neck and other muscular problems have gone, or greatly improved.
Swollen feet and legs, varicose veins reducing by the day.
Sinus and migraines reducing by the day.
More vitality, energy, and emotional well being. Arthritic pain reduction.

Clive de Carle:

Those who have ordered the essential minerals and vitamins from Ancient Purity after becoming convinced by this deeply knowledgeable man, have also benefited greatly in many ways:

Long term anxieties, depressions, OCD behaviours, and fluctuating mental health problems have all bee reported to have virtually disappeared overnight.
Energy levels firing on all cylinders.
Clarity of mind, ability to get more things done, no feelings of being overwhlemed by daily pressures.
Arthritic pain massively reduced and with some no longer a problem.
Joint problems, back problems.
Sleeping better, better moods, better relationships.

The lists go on and this is all evidence, just from the group of people i know and have manged to influence.

Its taking me a lot of effort to break through, even the conditioning of those i care for and love most. The people i work with everyday, the people i see around me, suffering from so many ailments of the body and mind, needlessly.

This is no sales pitch, because i have nothing to gain from this. In fact i could do without the energy it takes, but i'm passionate about the most difficult things and this is just another worthwhile challenge.

Do your own research peeps or ask me and i'll guide you to it. Its wonderful!!! (Removed names for privacy reasons) and the many more benefiting. Share some or all of the benefits underneath in the comments please, its important to keep the momentum going. I understand privacy is required on some issues, but there is a way to speak of other benefits without revealing everything.

Appreciated!!!!!

 

Tony Moran
Liverpool
 

Posted Date : 08-04-2015

Connie Fairman Chronic Progressive Multiple Sclerosis

Connie

Inclined bed brings Immediate improvements,Thursday  1-Jul-1999 23:12:50,35.9.11.32 writes,I was dx 9 yrs ago with Chronic Progressive MS and using a cane. I just started sleeping on the incline bed 4 days ago. Immediately  I did not have to get up at night to use the bathroom which normally  I was getting up 2-4 times per night. I NOW sleep sound and ALL night  and get up in the a.m. refreshed and feeling
rested. Before  it took me a couple of hours to get my body functioning and seemed like it took movement to get the circulation moving. Therefore  I didn't even want to get up in the a.m. I was sleeping anywhere from ½ to 1 hr at a time trying to get my sleep  not ready to get up till 11:00 or 12:00 noon. Wasteing my days. After a just a few days  I was a different person  able to do many things and FEEL like
doing many things that I have not done in years. My legs quit aching that dull constant ache. I felt normal going to another room to retrieve an item or turn off a light or getting something I forgot. Normally  It was a really dreadful chore just limping to the other room to perform a task  no matter how small. I felt like I was worn out all the time. I now feel much more like my old self  and it's been a couple years since I felt that way. I forgot just how good it felt just to FEEL like WANTING to do something. My husband is sharing this experience on the inclined bed and I am noticing how his snoring has become  quieter and shorter. He also mentioned mine is too. He has lots of trouble falling to sleep and it has sometimes taken him 3-5 hrs. He works nights and sleeps days. Yesterday he was asleep in 1 ½ hrs.
I'm gonna keep my eye on this and see if it continues. He is getting use to the incline  but I am so excited about all the little things that I notice happening  that I can't wait for night knowing more good things will be happening. I would definately recommend this for all who wish to try it  I believe in it.   Some people do take longer to adjust or see any results  but we're all different and no matter how long it takes  it is helping your body. It was mentioned some people have a backache or soreness moving up the spine and a stiff neck. After which  they will then begin to see some good results. Will on my 3-4th days I had a sore throat and thought maybe I was coming down with a cold. Well  it felt like sore glands in my neck. Guess that was the stiff neck they were talking about. It left during the day and I felt good. Well  Time for bed and I gotta run. (Maybe I really will some day) Thanks Andrew! Good Luck to Everyone who joins this Survey  I don't think you'll ever regret it. I know I WON'T!!
Connie

Drop Foot Greatly improved and gave my cane time off.,Wednesday 7-Jul-1999 01:13:11,35.9.48.43 writes,Just had to tell you  that my drop foot is almost  non-existant  I cannot believe how well I can
walk. Of course  I still have to be careful about balance and going downstairs slowly. But  I can go down stairs and up stairs  without helping lift up my leg with my hands. 3 Trips up and downstairs in One
day  are about what I took All last year. I even did the laundry haven't done that in about 1 ½ yrs. I love the bed and sleep so well. I just feel Great! Please  Everyone  don't just say "Su-u-ure?"  Try it! You must prove to yourself that it works.  You have my thoughts & prayers.  ,Connie-Michigan

After 23 days  still enjoying improvements.,Monday 19-Jul-1999 22:25:16,35.9.49.121 writes,I posted 23 days ago  when I started sleeping on the incline bed. I've had improvements from the first night and just wanted you all to know that I am still enjoying all those improvements. (Read my 1st post above for all the particulars) I really enjoy sleeping on the bed and feel so refreshed and clear headed. I have Chronic Progressive MS. At least 8 people in my family are now sleeping on the incline bed  also  and are noticing improvements in their own sleeping habits. (No nighttime bathroom visits  and snoring has stopped)  They have only been doing this for 1 week  therefore  as time goes by  they will no doubt be reporting More "Good Health" news.   Connie

Connie Fairman
Posted Date : 08-04-2015

My Experience Deanna Castro

Inclined Bed Therapy - IBT - My Experience

Deanna has suffered with ruptured vertebrae and excruciating pain since she injured her back. IBT has helped Deanna recover her health and life.

 
Transcript from Deanna's video:


This is Deanna Castro here, I want to tell you about this amazing thing that I have found, called Inclined Bed Therapy.

A man named Andrew K Fletcher, he invented it, he discovered it. And what it is is that you raise the head of your bed six inches and with that all kinds of things are healed.

I have seven disks that are bulging, three in my neck and four in my back.

And a man in a wheelchair who couldn't walk and who was told he would never walk again is up and walking.

So I figured if Inclined Bed Therapy or (IBT) could do that for him, what would it do for me?
And I have been doing it for 4 nights now and I have noticed a lot, my skin is clearer

There is oh my neck feels so much better.

As I move throughout the day, my neck has been gently popping and it feels really good.

I am more rested, I am having more dreams, not necessarily bad ones, just dreams and when I do lay flat, I laid on the floor the other day and I noticed that my chest was super heavy and my heart had to work so much harder.

The other cool thing is that m15 cm bed / furntiture risers / raisers suitable for Inclined Bed Therapyy son was sick and his is always sick for ever and my brother in law, head had the same symptoms and was sick for a week and my son was over coughing and a runny nose in 24 hours, which was pretty amazing, that never happens.

And my daughter, shed didnt have her bed on risers yet and she caught the same thing and it's been hanging around for a couple of days so hopefully the hardware store will be open today, it wasn't yesterday and I can get her bed inclined as well.

And I just wanted to quickly show you what it looks like with the risers, it's super cheap, we wnet to Ace Hardware and spent $15 maybe on the risers, you get a set of four IBT suitable bed raisers.

You only need two, so I put two on our bed and two on my Son's bed.

And then my Daughter is going to get another two and the other two will go in my bag while I am travelling. So in the hotels I can raise my bed.

So yeah you gotta try it, it's fantastic, anybody who has high blood pressure, ms, any kind of back problems, anybody who is alive really should try it because it is awesome!

I will link Andrew K Fletcher's Website below so be sure and check it out, he has a lot more information and he can tell you all of the scientific things about it. And there are some testimonies on there as well.

And I already have one other person trying it, my aunty said that she slept really really well, last night was her first night and she is well rested and my Husband he said that he has noticed his posture has improved and I can see that too. I feel like I have grown because my neck isn't compressed as much so that's pretty awesome.

Okay, I will show you.   This is what my bed looks like while it's on the incline.

This is the bed riser. it's like a little bucket that you put under the wheel of your bed and since we have a king-size bed we actually had to improvise a little on the middle there.

You can see I stacked up some magazines, well my husband did it. And my Back Book, well we put that under the middle leg :)

And then the other leg on the other side has one of those little buckets.

And that's it Bye

 

 

Deanna Castro
 

Posted Date : 08-04-2015

no

Sandra Shares her IBT Healing from Pain, Injury, swelling, arthritis.

 Sandra is 60 years young and has suffered severe pain, swelling and repeat surgeries on a damaged knee since she was hit by a motorcycle aged 13. When Sandra walked, you could see the pain on her face, she had a pronounced limp, causing her to lean forwards. She frequently collapsed when her affected knee gave way. She was diagnosed with arthritis, which added to her mobility problems. Simply walking on level ground has been a challenge and as we all know our age only makes our problems much worse, or does it?
Sandra Austin
Paignton
 

Posted Date : 08-04-2015

When Harry Met Andrew Brachytelephalangic Chondrodysplasia Punctata

When Harry Met Andrew

 

11/01/2014

 

Inclined Bed Therapy for children with Brachytelephalangic Chondrodysplasia Punctata

I was invited to meet Harry age 14 by his father to hear from his son how sleeping on an inclined bed raised six inches at the head end has transformed his life in a year.

 

Our meeting took place at a local pub. Dad was waiting for me outside and immediately phoned his wife to bring Harry along. I had heard that this lad was articulate and very intelligent, despite his very rare and debilitating medical condition. I had already spoken with his dad on several occasions, before and during IBT.

Harry's first positive gain from using Inclined Bed therapy (IBT) reported by his Father was that he had stopped wetting the bed and that he was very proud of this achievement which gave him a huge confidence boost.

 
 

Harry walked into the bar and walked towards us. Dad said this is Andrew, the man who asked us to tilt your bed. Harry shook my hand and said thank you for helping me and we sat down for what turned out to be a conversation I will remember for the rest of my life.

 

Harry stunned me with his articulation and depth of knowledge in a wide range of subjects. His positive attitude, sense of doing the right things in life are a credit to his family, friends and teachers. They have helped Harry enormously and he has helped himself and everyone around him by being Harry.

 

We learned a lot from a lad who had been put through the mill with numerous operations on his spine, including having a Harrington Rod fixed to keep his spine straight, which had to be removed after it was protruding through his skin. He later had a bone graft to fuse his spine but despite this, according to his dad, he was still suffering from scoliosis bending forward due to poor cartilage growth.

 

This condition affects the nasal passage, making it difficult to breath through the nose, restricts air flow to the lungs, which results in poor oxygenation with causes fatigue, breathlessness and regular infections. It also affects skeletal and cartilage growth and causes spinal column compression.

 

Harry is very light in frame and muscle. We discussed how this had changed over the last year. He told me that his legs and arms are much stronger and his muscles are developing better now. He added pointing to the corner of the bar and then to the door, stating that if at age 13 he had walked that distance he would have been fatigued and needed to rest. Now he adds, he can walk a mile and possibly more.

 

He had never been able to swim because of his buoyancy, poor posture and lack of muscle, saying he sank each time he tried. He now enjoys swimming.

 

I asked if he has a better immunity to infections such as colds and flu. We learned than that this was the first time since birth that he had avoided winter bugs, despite his father mother and brother all having flu he had somehow dodged it. We have known for a long time that using IBT helps to protect us against coughs colds and flu. I for example get initial symptoms, go to bed and find that symptoms have vanished. Not to say this happens every-time, as we did manage to get a particularly nasty virus last year that took a few days to shake off.

Everyone around Harry has noticed his pyjamas which always fit are now flying at half mast. In other words he is experiencing an accelerated growth spurt-when for years he has barely grown at all. Of course we would need to test this on a larger group of children with the same condition but there is an inherent lack of funding, will and expertise. But most of all this is a very rare condition, so I doubt it will ever happen in the realms of the medical and pharmaceutical studies because there is zero chance of recouping their investment. And there lies the main problem with bringing forth to mainstream medicine a FREE therapy. He said you should be a very rich man from this discovery. Dad jumped in and said; Son some people do things for the money. Andrew does not do this for money, he does it because he cares and wants to help people because he is a kind person.

 

Harry and I spent a long time discussing how IBT was discovered? why it is not accepted? Why don't people listen? why don't people just do it? I replied as best as I could to such an expert interrogator,. Believe me he is one tough and astute young lad. In fact his range of knowledge puts a lot of adults on their backfoot. I told him that if a thousand people read my research and advice, perhaps 5 people would try it. Most would shrug their shoulders thinking what's this got to do with me or who are you, or what qualifications do you have or you are no doctor. He replied; “but my Dad listened to you”. He added “I can make them listen to you”! Will you come to my Special needs school and talk to the parents and teachers. I will tell them what you have done for me and you can tell them why it works! I said they won't let me come to your school to talk about health issues because I am not a doctor. He said; “Believe me when I have spoken with them they will listen”! He said; “I want to tell everyone and I will come with you to any part of the World to let them know about your discovery.” My eyes were welling up, still are as I write this. His dad's and Granddad's eyes were also welling. What a kid you have there, I said, he is amazing and I am overwhelmed with having this opportunity to talk with young Harry.

 

Harry said he wants to be a good politician, to do things right and to avoid all of the mistakes that politicians make. He would make a fantastic politician! He told me about how he spoke to some man who was shouting at kids in wheelchairs telling them to shut up. He went up to the guy and spoke calmly saying; There is no need to be rude and harsh to these children. You are lucky, you have a normal life in a normal body. Try saying shush calmly instead. That guy has been silenced forever.

 

 

 

Harry Bedford
Paignton
 

Posted Date : 08-04-2015

Kathy who has ms and CCSVI has been using IBT for 6 months.

Kathy Hutchinson 11 June 2010 at 18:43
Wanted to let you know, Andrew, that although I am still in W/C, I believe the sole reason I am able to manage living alone and not in full care facility is these last 6 months of IBT. I do have ccsvi as demonstated by a 2007 mri that a doctor freind kindly reread recently and made a special trip to my home to tell me. Needless to say, I am among the thousands in Canada who are fighting for the right to have blocked veins treated. As you know, once it is suggested you have 'ms' you become the sole property of neurologists and the 'drug cartel'.Andrew, I no longer choke, have labored breathing,severe incontinance, purple feet, terrible panic attacks, vertigo..Thanks to you, Kathy
 
Andrew, This is my permission to you to use anything I've related/written re; IBT as well as my name...I have difficulty typing/vision etc... 
Kathy Huchinson
https://www.facebook.com/kathy.hutchinson.773 Posted Date : 08-04-2015

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