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- Reduction of respiratory diseases after using IBT
- Hi, Thanks for posting. I shared your post on our Facebook group and have received replies to your question. Chiteira Selent "we're all different, but two things have made a massive difference for me - raising the head of the bed and nasal strips. nasal strips stop me coughing all the time from allergy. raising the head of the bed has changed my entire life and the results were pretty quick and have been long lasting. i used to have frequent bouts of struggling to breathe - some during the day but mostly during the night. most nights i would only sleep a few hours before waking unable to breathe and then get out of bed. the improvement was immediate - first night i slept longer and from memory, i think it was only about three weeks or a month till i was sleeping through most nights. it's been about two years now and all is still good. it has been a lasting solution."
- In IBT Forum / General discussion
- 4 days 1 hour ago