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Inclined Bed Therapy

Inclined Bed Therapy (IBT)

Sleeping Inclined To Restore and Support Your Health For Free. Fascinating Science, Discovery, History and Medical Research In Circulation And Posture, by Andrew K Fletcher


Latest From The Forum

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    • IBT while traveling
    • I'm surprised I haven't been able to find any info regarding trying to do IBT while traveling and sleeping at friends' homes and staying in hotels. What easy portable inexpensive hacks for sleeping inclined while away from home have you come up with? Thanks for any relevant info.
    • In IBT Forum / General discussion
    • Author M2m
    • 1 day 8 hours ago
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    • Swiss Stone Pine beds
    • I know a few manufacturers of beds using this type of wood and they all say the same . Here is the original spource (maybe): This wood is very aromatic and its smell does not vanish. Once you have furniture or wall panels in the room, you will always be pleased by its soft smell. Harald
    • In IBT Forum / General discussion
    • Author club900
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Published on 28 Jan 2017

Does inclined bed therapy work? Why does sleeping on a raised bed help to improve health? Can sleeping with your head tilted up 15 cm or 6 inches actually help to prevent disease? Can sleeping on an inclined bed help the body to get rid of disease?

We talk about all this and more with Andrew K. Fletcher. The health benefits of sleeping on an inclined bed are almost too numerous to count. It's pretty compelling when you start doing the research!

Let me know if you start experimenting with inclined bed therapy and what positive (or negative) health affects you have!

Thanks for listening to this show about inclined bed therapy from Mr. Andrew Fletcher himself!

Justin, Kate, Maggie and Charlee


On Extreme Health Radio we discuss, natural healing, alternative health practices, health, longevity, spirituality and personal development and growth. If you're into that, connect with us below we'd love to have you a part of our growing community! :)

Thanks in advance,

Justin and Kate

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