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Inclined Bed Therapy

Inclined Bed Therapy (IBT)

Sleeping Inclined To Restore and Support Your Health For Free. Fascinating Science, Discovery, History and Medical Research In Circulation And Posture, by Andrew K Fletcher


Latest From The Forum

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    • Reduction of respiratory diseases after using IBT
    • Hi, Thanks for posting. I shared your post on our Facebook group and have received replies to your question. Chiteira Selent "we're all different, but two things have made a massive difference for me - raising the head of the bed and nasal strips. nasal strips stop me coughing all the time from allergy. raising the head of the bed has changed my entire life and the results were pretty quick and have been long lasting. i used to have frequent bouts of struggling to breathe - some during the day but mostly during the night. most nights i would only sleep a few hours before waking unable to breathe and then get out of bed. the improvement was immediate - first night i slept longer and from memory, i think it was only about three weeks or a month till i was sleeping through most nights. it's been about two years now and all is still good. it has been a lasting solution."
    • In IBT Forum / General discussion
    • Author Andrew
    • 4 days 1 hour ago
Published on 28 Jan 2017

Does inclined bed therapy work? Why does sleeping on a raised bed help to improve health? Can sleeping with your head tilted up 15 cm or 6 inches actually help to prevent disease? Can sleeping on an inclined bed help the body to get rid of disease?

We talk about all this and more with Andrew K. Fletcher. The health benefits of sleeping on an inclined bed are almost too numerous to count. It's pretty compelling when you start doing the research!

Let me know if you start experimenting with inclined bed therapy and what positive (or negative) health affects you have!

Thanks for listening to this show about inclined bed therapy from Mr. Andrew Fletcher himself!

Justin, Kate, Maggie and Charlee


On Extreme Health Radio we discuss, natural healing, alternative health practices, health, longevity, spirituality and personal development and growth. If you're into that, connect with us below we'd love to have you a part of our growing community! :)

Thanks in advance,

Justin and Kate

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