Introduction to IBT
Does inclined bed therapy work? Why does sleeping on a raised bed help to improve health? Can sleeping with your head tilted up 15 cm or 6 inches actually help to prevent disease? Can sleeping on an inclined bed help the body to get rid of disease?
We talk about all this and more with Andrew K. Fletcher. The health benefits of sleeping on an inclined bed are almost too numerous to count. It's pretty compelling when you start doing the research!
Let me know if you start experimenting with inclined bed therapy and what positive (or negative) health affects you have!
Thanks for listening to this show about inclined bed therapy from Mr. Andrew Fletcher himself!
Justin, Kate, Maggie and Charlee
On Extreme Health Radio we discuss, natural healing, alternative health practices, health, longevity, spirituality and personal development and growth. If you're into that, connect with us below we'd love to have you a part of our growing community! :)
Thanks in advance,
Justin and Kate